David Young has selected the Cardiff Blues side to face the Northampton Saints in the semi final of the EDF Energy Cup.
In the backs the Blues welcome back Leigh Halfpenny, Tom Shanklin and Jamie Roberts from international duty, while Gethin Jenkins also returns in the forwards.
Having played against the Italians in the Six Nations, Bradley Davies and John Yapp return to Blues duty on the bench.
Martyn Williams has failed to recover from and injury to his foot sustained playing for Wales against Ireland last Saturday.
The Blues are unbeaten in their last four games in all competitions and reached the semi final following wins over the Sale Sharks, Leicester Tiger and Bath.
Cardiff Blues v Northampton Saints
EDF Energy Cup Semi-Final, Ricoh Arena, Coventry Saturday 28 March 5.15pm kick off
15 Ben Blair 14 Leigh Halfpenny 13 Tom Shanklin 12 Jamie Roberts 11 Tom James 10 Nicky Robinson 9 Jason Spice 1 Gethin Jenkins 2 Gareth Williams 3 Taufa'ao Filise 4 Deiniol Jones 5 Paul Tito (C) 6 Maama Molitika 7 Robin Sowden Taylor 8 Xavier Rush
Replacements 16 John Yapp - Fr 17 T Rhys Thomas - Fr 18 Bradley Davies 19 Scott Morgan 20 Richie Rees 21 Ceri Sweeney 22 Jamie Robinson
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.