On a day of big Premiership clashes, Neath visit Cardiff - the team with the best record against them in the semi-professional era - at the Arms Park (kick off 2.30pm).
The Welsh All Blacks were a little unlucky to lose 32-34 at Newport last week in a match deemed "the best ever in the Premiership" by several neutral observers. Neath would not necessarily agree with that assessment a there have been many memorable matches in the last six seasons but, even in defeat, it is heartening to hear others praise the quality of their play.
Long-term injury victims Stephen Thomas and Dafydd Lockyer returned to action last week and both are named for the Cardiff trip. Neath are able to call on returning Ireland Under-20's international Ciaran Ruddock while winger David Evans, outside-half Matty James, prop Johnny Thomas and hooker Ashleigh James also return and the Welsh All Blacks again include promising young back row recruit Shaun Miles (Ammanford).
Neath Director of Rugby Rowland Phillips, said: "We did not get the rub of the green at Newport last week and to lose to a very late penalty was disappointing. But Llanelli's defeat by Cross Keys has kept things interesting at the top where Cardiff, Newport and Aberavon are very much in the hunt and I think Pontypridd will also play a big part in the final shakedown.
"There was much to commend in our display at Rodney Parade but we have worked hard in training this week to remedy one or two aspects of our game that were not up to scratch and will need to be improved at Cardiff.
"Cardiff have the best record of all against us so we fully appreciate the size of the challenge ahead of us. They had a tough time at Ebbw Vale last week but they won to ease the disappointment of their Cup defeat at Llanelli and they have gathered a very formidable line-up.
"Phil Davies and Lee Jarvis have added a streetwise edge to Cardiff, they play in the right areas and they have recruited well with lots of top players. We are looking forward to playing on another big stage."
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.