Wales begin their 2009 Rugby World Cup Sevens campaign in Dubai where they face Zimbabwe in the opening match of the tournament this afternoon.
The objective for Wales is to reach the quarter finals of the Cup but the men in Red know that the route to the last eight has become ever harder as many of the hitherto minnows of the game have grown into killer sharks.
The factor making qualification so difficult is that Rugby World Cup Sevens is a 24-team tournament. The winners of each of the six pools will automatically qualify while the two remaining places go to the 'best' two runners-up. 'Best' in this context means pool points and points differences.
That means Wales scoring as many tries as possible in their pool games while at the same time preventing their opponents from amassing points.
Wales go into their game against Zimbabwe, confident they can achieve a win against the East Africans. "We played them twice in the two opening tournaments of the World Series this season, so we know them well. They've got pace and they've got big engines" said Wales Sevens coach, Paul John.
Wales, who played a warm-up game against Scotland last Sunday, have been encouraged by their performance in the World Series tournament in Wellington last month when they achieved a shock win over host nation New Zealand. .
"That was an important win for us" said Wales manager, Dai Jenkins, adding : "We now have the respect of other teams".
If Wales come through successfully against Zimbabwe they then face Uruguay, who come to the tournament confident after defeating Kenya in San Diego last month.
Last up for Wales will be Argentina who were the Cup winners in San Diego. "Argentina play a different style of sevens from other countries. They have a couple of world class players" said Jenkins.
Overall, the World Cup, which for the first time has a women's competition, is expected to be much more closely contested than in the previous four tournaments. Defending champions Fiji, South Africa, New Zealand, England, Argentina and Samoa are all being tipped for the top honours.
The World Cup in Dubai will be played in front of representatives from the International Olympic Committee, currently assessing rugby's abbreviated version as a possible entrant for the 2016 Games.
Wales RWC 7s Squad : James Merriman (capt, Neath), David Flanagan (Blues), James Lewis (Dragons), Tal Selley (Dragons), Jimmy Norris (Dragons), Jason Tovey (Dragons), Rhodri McAtee (Cornish Pirates), Dave Evans (Neath), Tom Isaacs (Newport), Damien Welch (Cardiff), Chris Davies (Aberavon), Craig Hill (Newport)
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.