Ulster Head Coach Matt Williams has today named a 24 man squad for Friday's match against Ospreys, at Ravenhill, kick off 7.35pm.
Out half Niall O'Connor and winger Mark McCrea's inclusion, is the only change to the squad, from the 22 who faced Leinster at the RDS last Sunday.
Talking out Friday's match, Matt Williams said: "The Ospreys are a fantastic team, a brilliant team and physically they are a massive side.
"No-one expects us to win. Everyone has written us off, everyone says we can't do it, so this is a week when there is not a lot of pressure on us, and that is a good thing," said Williams.
Not considered due to injury: Stephen Ferris, Bryn Cunningham, Paul Steinmetz.
Although tickets for the Main Stand and Terrace have now sold out, there are still tickets available for the Ulster v Ospreys match, within the Promenade and YellowTom areas of Ravenhill's grounds. A limited number will so be available to purchase on the gates on match night.
ULSTER SQUAD FORWARDS
Brendon Botha, Tom Court, Bryan Young, Ed O'Donoghue, Matt McCullough, Carlo Del Fava, Chris Henry, Nigel Brady, David Pollock, Rory Best, Ryan Caldwell, Robbie Diack
ULSTER SQUAD BACKS
Simon Daneilli, Andrew Trimble, Darren Cave, Cillian Willis, Niall O'Connor, Clinton Schifcofske, Ian Whitten, Isaac Boss, Ian Humphreys, Timoci Nagusa, Mark McCrea, Paddy Wallace
WRU chief executive Martyn Phillips hosted the second meeting of the WRU Youth Board last weekend ahead of the Judgement Day IV regional double-header. Tthe board, made up of 15 under-21-year-olds from around Wales, heard presentations from head of participation Ryan Jones, policy and integrity manager Jeremy Rogers and national women's rugby manager Caroline Spanton, with Pro Rugby Wales CEO Mark Davies also on hand to hear the range of views aired.
Wales duo Rhun Williams and Liam Belcher, who makes a welcome return after five months of injury woe, look ahead to next month's World Rugby U20 Championship in Manchester where they will face Ireland, Georgia and New Zealand.
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
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Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers