Following a three week break from action, Pontypridd resume their Principality Premiership campaign on Saturday 28th March with a re-arranged home tie against Ebbw Vale, the game kicking off at 2:30pm.
With a number of games still to be re-scheduled, Pontypridd now have games in hand on all other teams in the division, and will need to make the most of those opportunities to rise from their relatively lowly position of seventh in the table.
As they return to the fray against the Steel-men of Gwent - a team two positions below them - Ponty will have to contend with a swathe of injuries as they chase maximum points from a tough encounter.
Long standing absentees, winger Chris Clayton, lock Ryan Savage and flanker Kristian Dacey, with abdominal, thigh and knee injuries respectively, are still sidelined, and have now been joined by another four players on the sick list.
Centre Lawrence Price and hooker Huw Dowden were both injured playing for Welsh Academicals midweek, the former with a hamstring strain and the latter with shoulder damage. Also out of contention are full back Matthew Hutchings with an infected hand in plaster and prop Stuart Williams with a hamstring twinge.
The sum of Ponty's absentees is made up by centre Gavin Dacey and outside half Dai Flanagan, both away with the Wales Sevens squad in Hong Kong.
Drafted in on permit from Aberdare is young utility back Gary Williams, whilst wingers Owen and Lewis Williams and outside half Gareth McCarthy make a welcome return from recent injury. Also back in the frame are scrum half Rhys Downes and hooker Rhys Williams, both returning to club duties from the Wales under 20 squad.
The Pontypridd team selected to face Ebbw Vale is as follows:
Robin McBryde and son Billy are set to represent Wales on either side of the globe over the coming weeks with Robin travelling to New Zealand as Wales assistant coach and Billy competing at the World Rugby U20 Championship (Manchester, June 7-25). WRU TV caught up with the pair and captured a unique perspective into the factors that produce such a high-achieving rugby family.
The last five years have been an emotional rollercoaster on and off the pitch for RGC1404. Promotion to the Principality Premiership was the culmination of five years of hard work and investment in North Wales. WRU TV caught up with prop Joe Simpson, who was one of the first intake of WRU North Wales Academy players in 2010.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales assistant coach Robin McBryde is predicting a tough battle against England on Sunday despite the fact they may not be considered to be at full strength. Players will be out to impress Eddie Jones which makes England a dangerous proposition, he says.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s