UWIC are one game away from reaching the final of the British Universities & Colleges Sport (BUCS) Mens Rugby Premier Championships.
The Cardiff students defeated Bristol University 27-9 in the quarter-finals to set up a semi showdown against Exeter University to be played at Rodney Parade, Newport on Wednesday (kick-off at 7-15pm.)
The other semi-final will be played between Loughborough University and Hartpury College.
If UWIC can brush aside the challenge of Exeter they will travel to Twickenham on Wednesday 22nd April 2009 for the final.
* UWIC RFC will play Japan Under 20's at UWIC RFC, Cyncoed Campus on Saturday 28th March 2009, kick -off at 2-30pm
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.
Wales U20's Billy McBryde is looking forward to starting his first game against New Zealand this afternoon in the World Rugby U20 Championship where his side are looking to gain revenge from last week's pool defeat to the Kiwis.