With many sides on SWALEC Cup duty, there was a diminished programme of league rugby last weekend
Matthew Jolly made a dream debut for Tredegar, as the 17-year-old Dragons prospect scored a hat-trick of tries in his first senior game.
The Division Two East leaders travelled to Treherbert and thrashed their hosts 61-13, with six more tries being ran in by Jamie Henthorne, Steven Knight, Darren Pearce, Daffyd James and two coming from Damian Smith.
Tredegar remain 14 points clear in the division after Bedlinog, who move into second place with Mountain Ash having been in Swalec Plate action, also recorded a bonus point win with the Foxes scoring five tries in a 32-14 victory at Llantrisant.
Builth Wells, the table toppers in Division Two West, crashed to defeat at Waunarlwydd, who were comprehensive 34-17 winners.
Waunarlwydd's three tries came from Michael Francis, Daniel Joseph and Matthew Mason, with Johnny Lewis kicking the other 19 points.
The Bulls' slip-up enabled second-place Loughor to close the gap on the leaders, requiring a narrow 10-8 win at Penclawdd to do so.
Elsewhere, two table topping clubs scored 12 tries a piece. Division Three West leaders Aberystwyth came away from Amman United with a 72-3 victory, their tries coming from Liam Thomas, Matthew Green, Iestyn Jones, Sion Summers, Gareth Jeffries, Arwel Lloyd, Jason Rees, Llewellyn Evans, Eifion Gwynne and two from Rhys Richards.
And Division Three South East leaders Llanwit Fardre battered Nantymoel 77-7, with four tries from Kieran Evans, two each from Andrew Webb and Paul Davies, and others from Marcus Caudle, Lewis James, Carl Thomas and Michael Thomas.
The Welsh Rugby Union has announced a major new sponsorship deal with Gullivers Sports Travel which will make the UK's leading, and longest established, multi-sport tour operator, an Official Supplier for the rest of the decade.
Having taken part in seven World Cups as a player and coach, Liza Burgess hopes to go out in style this afternoon when Wales take on Australia in the Play-off for seventh and eighth place in the Women's Rugby World Cup in Paris.
WRU Head of Rugby Josh Lewsey met with volunteers across the game earlier this week, championing their role in the sport. He was joined by Wales captain Sam Warburton for part of the day as volunteers took part in a 'Try Out' event for the 2015 Rugby World Cup
Wales Women may not have got the results they wanted recently on the field, but off it they have made massive strides in strength and conditioning - and that is in no small part due to S&C coach Sam Dodge.
Two weeks into the new pitch project at Millennium Stadium, Groundman Craig Campbell takes staff on a unique behind-the-scene tour of the works so far and National Squad Assistant Strength and Conditioning Coach John Ashby and Tour Guide Peter Owen describe what the revamp means for them.
Try-scorer Jenny Davies and fellow prop Megan York reveal to WRU TV's Graeme Gillespie their thoughts after Wales broke their drought in the Women's Rugby World Cup with a 35-3 win over South Africa in Paris.
Wales Women are expecting a tough battle against South Africa on Saturday as both teams seek their first pool win of the Rugby Women's World Cup. WRU TV's Graeme Gillespie talks to head coach Rhys Edwards and lock Jenny Hawkins.
Wales' Sam Warburton took a group of employees from Admiral on a behind the scenes tour of the Millennium Stadium and WRU TV tagged along to bring you a snippet of what it's like for the players on match day