Morriston must believe this is their year in the SWALEC Bowl, reaching the semi-final just days after being re-instated to the competition.
The Division Three South-West outfit went out to Alltwen in the last round, but when it emerged Alltwen had fielded an ineligible player, Morriston were handed their quarter-final tie.
After their 14-0 win away at Dowlais, Morriston now find themselves in the semi-finals and with a great chance of going all the way. Sean Rees and Chris Curran got the tries for the away side against their Division Four South West opponents.
A rousing second-half comeback sent Lampeter into the final four, as they beat Usk 28-24.
Converted tries from Emlyn Jones, Andy Farrel and Pearce had given Usk a 24-15 half-time lead, with Time Evans, Jason Thomas and Aled Morgan on the trysheet for Lampeter.
The Division Three West side came out all guns blazing and finally broke down their opponents with a superb solo try from Gareth Griffiths.
Usk battled hard to hold on but lost the lead for the first time with just six minutes remaining when Gary Davies forced his way over the line. A last minute penalty from Hugh Thomas cemented Lampeter's place in the semi-final draw.
Pontyclun will be the lowest-ranked side in the semi-finals after their 17-5 win away at Gowerton and Glyncorrwg complete the final four, they survived a late comeback to beat Rhiwbina 19-15 at the Recreation Ground.
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.