Gareth Davies fends off a defender as the Wales U20s head for victory at Headingley.
Phil Davies' Wales Under 20 squad ended their Six Nations warm-up camp on a high with a 30-0, four try victory over a Leeds Select XV at Headingley.
Davies took the whole of his Six Nations group to one of his former stamping grounds for a five day training camp and was delighted with the progress made by his players.
"It has been an intense few days for the players and coaches and I have to say I was very pleased with what the players produced in the game," said Davies.
"They worked well both with and without the ball and showed signs of taking on board the messages we had been giving them in training. We worked particularly hard on the contact area and the players retained the ball well during the game.
"Rob Hoadley has been working on Shaun Edwards' template in defence and we used the same defensive formation as the national side. Our line organisation was good and we kept a clean sheet.
"We have got a young group of players who are prepared to work hard and this game will have given them confidence ahead of the Six Nations championship."
Ospreys threequarters Ashley Beck and Kristian Phillips shone behind the scrum and they were responsible for giving the Welsh side a 14-0 interval lead. Beck ran to the posts for the opening try following a break by Pontypool lock Sam Pailor on the half-hour and then set-up Phillips for the second on the stroke of half-time.
Dragons Academy outside half Dai Langdon converted both, but it was the Neath outside half Matthew Jarvis who took over the kicking duties in the second half. He kicked two penalties, but failed to convert further tries from Dragons centre Adam Hughes and last season's Wales Under 18 captain and hooker Rhys Williams.
The Leeds side was made up of Leeds Carnegie university students and local club players, among them ex-Wales Youth lock Max Lewis, who is now playing for Ottley.
Davies' side launch their championship campaign in Scotland in Perth on Friday, 6 February before welcoming last season's Grand Slam champions, and IRB Junior World Championship runners-up, England to Wales on Friday, 13 February.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.