The Dragons travel to Scotland for their Magners League match against the Glasgow Warriors on Friday (Kickoff 7.30pm), knowing they have won there on the last four visits and are needing to build on the performances over the Christmas period.
Paul Turner said: "It's a measure of how far we have come that we were disappointed with not coming away with more points and wins from the Christmas fixtures. However, there were many positives and the boys can travel to Glasgow knowing the performances during the intense Christmas period have been strong. We have a good record in Glasgow and we will be looking once again to come away from Fir Hill with a win.
We have studied the Glasgow performance against Edinburgh and they performed well in their home victory last weekend. They have a strong squad who perform well in front of their home crowd. Dragons vs Glasgow matches always seem tight with a maximum of 6 points separating us in the last three games between the two teams."
In what will be first time to Scotland this season for the Dragons, Tom Willis is looking forward to the trip and said;
"The team put in some strong performances over the last few matches but we now have to take these continued improvements and turn them into wins. As a team we feel we are improving but are no longer happy with just picking up losing bonus points. We are in a results business and the team will be looking to return from Glasgow with a win."
Scottish International and former Glasgow player Andrew Hall is also included in the Squad and looking forward to the match commenting.
"It's always a great opportunity to return to former teams to play and I am looking forward to the match. There have been some nice plaudits said of us in recent weeks but the team is all too aware that we need results and hopefully we can get one on Friday. We know it won't be easy as Glasgow have strong and talented squad themselves and will be looking to continue their improvement after a strong start to the season in the Magners league"
James Arlidge returns after the missing the Scarlets match due to the birth of his first child. While Martyn Thomas is included having recovered from a shoulder injury sustained at the beginning of the season.
Dragons Squad:- Jason Tovey, Martyn Thomas, Gareth Wyatt, Rory Sidey, Gareth Maule, Ashley Smith, Rhodri Gomer-Davies, Richard Fussell, Shaun Connor, James Arlidge, Wayne Evans, Tom Isaacs, Adam Black, Nigel Hall, Tom Willis, Steve Jones, Rhys Thomas, Andrew Hall, Adam Jones, Luke Charteris, Hoani MacDonald, Jamie Ringer, Dan Lydiate, Colin Charvis, Lewis Evans.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event