The Blue & Blacks include new signing Andy Williams in their 22-man squad for Saturday's Principality Premiership match against Llandovery at the Arms Park (2.30pm).
The international scrum-half completed his Premiership registration earlier this week and strengthens a Cardiff team that has won its last six cup and league fixtures - it's best winning sequence in four years.
Gareth Chapman adopts a new role as he starts at full-back with Shaun James, in his fiftieth game for the club, slotting into the outside centre position.
Gareth Davies, top scorer for the season with 131 points in all matches, continues at fly-half and the only change in the pack from the side that won at Narberth last weekend is the return of Rhys James at hooker.
Cardiff: Gareth Chapman; Ryan Howells, Shaun James, Darren Ryan, Chris Czekaj; Gareth Davies, Owen Ruttley (captain); Ian George, Rhys James, Kristian Gay, James Down, Damian Welch, Adam Powell, Craig Everett, Rhys Shellard.
Replacements: Kieran Crawford, Phil Osborne, Daniel Partridge, Jake Thomas, Andy Williams, Lee Jarvis, Roger Davies.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.