Gareth Williams will become only the 5th player to play 100 games for the Cardiff Blues, if he comes off the bench when the Blues take on Magners League Champions Leinster at the Royal Dublin Showground this Saturday.
Williams was one of the first players to sign for the newly formed Cardiff Blues in the summer of 2003, having previously played for UWIC, Bridgend and Pontypridd and also the Sydney club, Gordon. He made two appearances for Wales A in 2001-02 before winning his Wales cap in the 2003 Six Nations' fixture in Italy.
An industrious Hooker, Gareth's career at the Cardiff Blues includes 26 Heineken Cup matches. He made his debut for the Blues in October of 2003 against Edinburgh and went on to make 14 appearances for the Blues in his first season.
The match against Leinster also sees the return of three Cardiff Blues players from injury. Xavier Rush, Jamie Roberts and Richie Rees are all on the bench for the Blues in their first match of 2009.
Rush, sustained an injury to his knee during summer training which required an operation. Despite having some game time against Connacht in late September he has not played since that match with the knee injury having not fully recovered until now.
Richie Rees, injured his shoulder playing against Glasgow in late November but is now fit to take a place on the bench. Jamie Roberts is also back having recovered from a fractured skull playing for Wales against Australia also in late November.
Cardiff Blues: 15 Leigh Halfpenny 14 Tom James 13 Jamie Robinson 12 Tom Shanklin 11 Gareth Thomas 10 Nick Robinson 9 Jason Spice 8 Andy Powell 7 Robin Sowden Taylor 6 Maama Molitika 5 Paul Tito 4 Bradley Davies 3 Taufa'au Filise 2 T Rhys Thomas 1 John Yapp
Rewplacements: 16 Gethin Jenkins 17 Gareth Williams 18 Scott Morgan 19 Xavier Rush 20 Richie Rees 21 Ceri Sweeney 22 Jamie Roberts
Cardiff Blues All Time Top 10 Appearances
Nick Robinson 112
Deiniol Jones 111
T.Rhys Thomas 108
John Yapp 103
Gareth Williams 99
Jamie Robinson 98
Robin Sowden-Taylor 94
Martyn Williams 91
Nick Macleod 82
Gethin Jenkins 79
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series