Shane Williams is back in action for the first time since facing Benetton Treviso on December 13.
Shane Williams returns to the Ospreys starting line-up for the top-of-the-table Magners League clash against Munster at the Liberty Stadium tomorrow evening.
With Williams back in action, Lee Byrne returns to his more familiar position at full-back while Gavin Henson is rested.
Ospreys coach Sean Holley is looking forward to the challenge title-chasing Munster will pose.
"Friday night is another big game and another big occasion we are looking forward to," he said. "It is first v second in the Magners League, the European Champions at the Liberty Stadium, and it doesn't get any bigger than that.
"Munster's pedigree speaks for itself and we are well aware of the threat that they will pose. Given their disappointing results over Christmas they will no doubt be looking to put the record straight and we realise that we will have to be at our best.
"We have a good record against Munster, having never lost a home Magners League fixture against them, and we want to keep that record intact this weekend, putting some daylight between us and them in the league table before attention turns to European matters. It is about building on the momentum we have generated during recent weeks, improving in certain areas to take performance levels to where we want them to be.
"As has been the case throughout the season, we are utilising the full squad, allowing some players who have played a lot of rugby lately the chance to get some much needed rest. In the case of Shane, Huw Bennett and Lyndon Bateman, we are delighted to be able to welcome them back from injury, increasing the selection options available to us.
"We've selected a 22 that we believe is capable of delivering the level of performance we require, with plenty of experience, along with a sprinkling of youth. I'm sure that it's going to be another great Liberty Stadium occasion and we're looking forward to seeing a good crowd getting behind us as we know they can."
Teams: Ospreys: L. Byrne; J. Vaughton, S. Parker, A. Bishop, S. Williams; J. Hook, M. Phillips; P. James, R. Hibbard, C. Griffiths, A. W. Jones, J. Thomas, T. Smith, F. Tiatia, S. Tandy. Reps: H. Bennett, R. Bevington, L. Bateman, M. Holah, R. Webb, D. Biggar, K. Phillips. Munster: D. Hurley; D. Howlett, B. Murphy, L. Mafi, I. Dowling; P. Warwick, T. O'Leary; F. Pucciariello, J. Flannery, J. Hayes; D. O'Callaghan, P. O'Connell (capt), A. Quinlan, D. Leamy, D. Wallace. Reps: D. Fogarty, T. Ryan, M. O'Driscoll, J. O'Sullivan, P. Stringer, C. Doyle, T. Gleeson.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event