Shane Williams is back in action for the first time since facing Benetton Treviso on December 13.
Shane Williams returns to the Ospreys starting line-up for the top-of-the-table Magners League clash against Munster at the Liberty Stadium tomorrow evening.
With Williams back in action, Lee Byrne returns to his more familiar position at full-back while Gavin Henson is rested.
Ospreys coach Sean Holley is looking forward to the challenge title-chasing Munster will pose.
"Friday night is another big game and another big occasion we are looking forward to," he said. "It is first v second in the Magners League, the European Champions at the Liberty Stadium, and it doesn't get any bigger than that.
"Munster's pedigree speaks for itself and we are well aware of the threat that they will pose. Given their disappointing results over Christmas they will no doubt be looking to put the record straight and we realise that we will have to be at our best.
"We have a good record against Munster, having never lost a home Magners League fixture against them, and we want to keep that record intact this weekend, putting some daylight between us and them in the league table before attention turns to European matters. It is about building on the momentum we have generated during recent weeks, improving in certain areas to take performance levels to where we want them to be.
"As has been the case throughout the season, we are utilising the full squad, allowing some players who have played a lot of rugby lately the chance to get some much needed rest. In the case of Shane, Huw Bennett and Lyndon Bateman, we are delighted to be able to welcome them back from injury, increasing the selection options available to us.
"We've selected a 22 that we believe is capable of delivering the level of performance we require, with plenty of experience, along with a sprinkling of youth. I'm sure that it's going to be another great Liberty Stadium occasion and we're looking forward to seeing a good crowd getting behind us as we know they can."
Teams: Ospreys: L. Byrne; J. Vaughton, S. Parker, A. Bishop, S. Williams; J. Hook, M. Phillips; P. James, R. Hibbard, C. Griffiths, A. W. Jones, J. Thomas, T. Smith, F. Tiatia, S. Tandy. Reps: H. Bennett, R. Bevington, L. Bateman, M. Holah, R. Webb, D. Biggar, K. Phillips. Munster: D. Hurley; D. Howlett, B. Murphy, L. Mafi, I. Dowling; P. Warwick, T. O'Leary; F. Pucciariello, J. Flannery, J. Hayes; D. O'Callaghan, P. O'Connell (capt), A. Quinlan, D. Leamy, D. Wallace. Reps: D. Fogarty, T. Ryan, M. O'Driscoll, J. O'Sullivan, P. Stringer, C. Doyle, T. Gleeson.
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Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series