Jamie Roberts makes a return to competitive rugby this weekend, just two months after suffering a fractured skull during the Invesco Perpetual Series.
But despite the horror collision with Wallaby skipper Stirling Mortlock, the burly wing will make his comeback ahead of schedule off the bench for Cardiff Blues trip to Leinster tomorrow (Sat).
Roberts, 22, said: ""It's been really frustrating watching on over the festive period and I've been chomping at the bit.
"I believe I'll be fitter and stronger than before but I'm just glad to be back involved and get the chance to try and get some game-time under my belt over the next few weeks."
Roberts, capped seven times by Wales, will be joined on the bench in Dublin by Xavier Rush who ends a four-month injury nightmare.
The All Black star Rush, 31, damaged his knee cap during pre-season training and has completed just 40 minutes this season.
But Blues coach Dai Young insists his talismanic number eight is fighting fit and putting pressure on Wales star Andy Powell.
Young said: "We've done well without Xavier but there is no doubt he has given the squad a massive lift. Xavier has worked really hard on his fitness and no one has been more frustrated with the way the season has gone than him.
"He was a star performer for us last year and it's great to have that selection dilemma between him and Andy."
British Lion Martyn Williams and Ben Blair miss out but should be fit for next weekend's Heineken Cup clash with Gloucester at Kingsholm.
Cardiff Blues: L Halfpenny; T James, J Robinson, T Shanklin, G Thomas; N Robinson, J Spice; J Yapp, R Thomas, T Filise, B Davies, P Tito (capt), M Molitika, A Powell, R Sowden-Taylor.
Replacements: G Jenkins, G Williams, S Morgan, X Rush, R Rees, C Sweeney, J Roberts.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.