Cardiff stick with the same starting line-up that was selected for last week's postponed match when they travel to the Brewery Field to play Bridgend on Saturday
The only changes are on the replacements' bench where Garry Horrigan will cover as hooker and Jake Thomas has recovered from injury.
Wales Under-20 lock Daniel Partridge, from Beddau, is again named among the replacements.
Cardiff: Rhys Williams; Ryan Howells, Gareth Chapman, Darren Ryan, Chris Czekaj; Lee Jarvis, Owen Ruttley (captain); Ian George, Rhys James, Kristian Gay, James Down, Damian Welch, Adam Powell, Craig Everett, Rhys Shellard.
Replacements (from): Garry Horrigan, Phil Osborne, Daniel Partridge, Jake Thomas, Garyn Lucas, Gareth Davies, Shaun James, Roger Davies.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.