Cardiff stick with the same starting line-up that was selected for last week's postponed match when they travel to the Brewery Field to play Bridgend on Saturday
The only changes are on the replacements' bench where Garry Horrigan will cover as hooker and Jake Thomas has recovered from injury.
Wales Under-20 lock Daniel Partridge, from Beddau, is again named among the replacements.
Cardiff: Rhys Williams; Ryan Howells, Gareth Chapman, Darren Ryan, Chris Czekaj; Lee Jarvis, Owen Ruttley (captain); Ian George, Rhys James, Kristian Gay, James Down, Damian Welch, Adam Powell, Craig Everett, Rhys Shellard.
Replacements (from): Garry Horrigan, Phil Osborne, Daniel Partridge, Jake Thomas, Garyn Lucas, Gareth Davies, Shaun James, Roger Davies.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.