Tredegar cemented their place at the top of Division Two East by winning 16-10 at Brynmawr, who could have moved to within three points of the leaders had they won.
A try from David Ford and three penalties from Greg Jones ensured this did not happen. Tredegar now have a nine point lead at the top after second placed Bedlinog slipped up at Gilfach Goch, losing 22-10.
Bedlinog and Gilfach Goch are locked on 31 points with two other teams, Mountain Ash and Llantristant, who both picked up wins.
Division Three East leaders Garndiffaith prepared for next week's Swalec Cup clash with Llanelli in fine style on beating Cwmbran 35-6.
Garndiffaith crossed the try line six times, with Ben Jones, Chris Baldwin, Lee Wright, Matthew Billings and Geraint Jones putting their names on the scoresheet.
Garn's lead at the top is now ten points after the second and third placed clubs, Croesyceiliog and Pontypool United, drew 5-5.
Llantwit Fardre stay on top of Division Three South East after their 28-11 victory at Tylerstown, but Treorchy, who have two games in hand, keep up the pressure on the leaders with a 24-3 win over Aberdare.
Natyglo are now level on points at the top of Division Four East after their 25-10 win over Risca. Tries from Chris Williams, Chris Woodward and two from Richard Jones saw them earn a bonus point.
They still trail Llandaff, who won 12-0 at Monmouth, due to the number of tries each team has scored.
It is a similar situation in Division Four South East.
Heol Y Cyw put five tries past Ferndale in a 35-5 bonus point win, whilst leaders Pentyrch narrowly won 9-7 at Tonyrefail.
Despite both teams now being level on points, Pentyrch still top the table through having one more win.
Abercarn stuck eight tries past Ynysddu as they walloped their visitors 48-10, and now have a 15 point advantage at the top of Division Five East.
Cilfynydd moved up to second in Division Five South East after winning 20-17 at St Albans, whilst in Division Six East leaders Hartridge beat third place Beaufort 27-11.
The British & Irish Cup kicks off this weekend with the four Regional Premiership Select XVs flying the flag for Wales. Welsh
Sat 14 Nov: Blues Premiership Select v Nottingham (2.30) & Connacht Eagles v Dragons (2.30)
Sun 15 Nov: Yorkshire Carnegie v Ospreys Premiership Select (1.30) & Scarlets v Bedford Blues (3.00)
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.