For the second weekend running the winter weather decimated the fixture list in the Swalec leagues, with only ten games going ahead nationwide.
Only one of those games came from the Western leagues, as Pembroke romped home to a 38-15 victory over mid-table rival Hendy in Division Four West.
The result sees Pembroke climb one place to fifth in the table, while Hendy will be looking over their shoulder at the teams below them with vital games in hand.
The Pembroke pack was dominant throughout and forwards Richard Mason and James Walters claimed two of the tries. Two tries from number 8 Rob Jones, and scores from centre Mark Williams, and wing Matthew Lewis put the game beyond Hendy.
Phil Williams was effective with the boot in difficult kicking conditions, scoring 4 of his 6 conversion attempts.
In Division One North Pwllheli ran in five tries as they thrashed strugglers Llanidloes 37-5. It was only the home side's second try bonus of the season, however the rout may not have come as a surprise to Llanidloes who have now conceded a massive 63 tries in 10 games.
Second-row Colin Jones scored two tries and a try a each from Euros Thomas, Gethin Roberts and Owain Williams condemned Llanidloes to their fifth straight defeat.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.