For the second weekend running the winter weather decimated the fixture list in the Swalec leagues, with only ten games going ahead nationwide.
Only one of those games came from the Western leagues, as Pembroke romped home to a 38-15 victory over mid-table rival Hendy in Division Four West.
The result sees Pembroke climb one place to fifth in the table, while Hendy will be looking over their shoulder at the teams below them with vital games in hand.
The Pembroke pack was dominant throughout and forwards Richard Mason and James Walters claimed two of the tries. Two tries from number 8 Rob Jones, and scores from centre Mark Williams, and wing Matthew Lewis put the game beyond Hendy.
Phil Williams was effective with the boot in difficult kicking conditions, scoring 4 of his 6 conversion attempts.
In Division One North Pwllheli ran in five tries as they thrashed strugglers Llanidloes 37-5. It was only the home side's second try bonus of the season, however the rout may not have come as a surprise to Llanidloes who have now conceded a massive 63 tries in 10 games.
Second-row Colin Jones scored two tries and a try a each from Euros Thomas, Gethin Roberts and Owain Williams condemned Llanidloes to their fifth straight defeat.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.