The Scarlets Under 18s warmed up for their WRU Age Grade final showdown with the Ospreys next weekend with a morale boosting 13-7 victory over the Dragons at Risca.
Having already qualified from the pool, the visitors completed the double over the Gwent regions thanks to Dale Ford.
The outstanding centre, who has been an ever present in the side this season, kicked two penalties before the interval and converted his own try in the second half.
The Dragons put up some stern resistance and a converted try after the break kept them within touching distance of a Scarlets side led superbly well by No.8 and captain Steffan Phillips.
On Friday, the Scarlets Under 16s entertain Blues South at Kidwelly (2.30) needing to defeat their visitors with a bonus point and without conceding a losing bonus point.
Scarlets U16: L Treharne; G Hunter, L Harbatt, R James, P Rushesha; J Williams, R Williams; G Thomas, S O'Leary, S Lee, D Evans, J Gardiner, R Bloomfield (capt), O Powell, C Morris. Replacements: N Bowen, A Williams, D George, D Coleman, J Iles, R Evans. M Jenkins.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.