Richard Jones has been in a rich vein of form for Cardiff.
Centre Richard Jones returns to the side for his 116th appearance in Blue & Black colours against Narberth tomorrow.
The 27-year-old pounced for a hat-trick of tries in the corresponding cup tie between the clubs two years ago. On that occasion Cardiff defeated the Otters 69-14 in a successful cup run that took them all the way to the final at the Millennium Stadium.
Since then the Blue & Blacks have played nine cup matches away from the Arms Park but Jones has continued his try-scoring exploits in the cup with another hat-trick last season at Pontypool and a touchdown last month against Bethesda.
Player-coach Lee Jarvis, who passed 100 points for the season last Saturday, faces a late fitness on an ankle injury. If he fails to come through, the number 10 shirt will be worn by Gareth Davies who has also racked up 118 points for the club in all matches this season.
Other changes from the side that scored five tries in defeating Newport last week see the return of Craig Morgan for fellow Wales' cap Rhys Williams at full-back and in the pack Garry Horrigan and replacement Rhys James exchange roles while scrum-half David Walsh and prop Richard Cornock are also brought on to the bench.
Team: Craig Morgan; Ryan Howells, Richard Jones, Darren Ryan, Chris Czekaj; Lee Jarvis (or Gareth Davies), Owen Ruttley (captain); Ian George, Garry Horrigan, Kristian Gay, James Down, Damian Welch, Adam Powell, Craig Everett, Rhys Shellard
Replacements: Rhys James, Richard Cornock, Phil Osborne, Jake Thomas, David Walsh, Gareth Davies (or Gareth Chapman), Shaun James.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.