Non Evans (Wales), Sarah Gill (Scotland), Victoria Heighway, (New Zealand), Catherine Spencer (England), Joy Neville (Ireland) and Mandy Marchuk (Canada) pose with the IRB Womens World Cup.
The official launch for Women's Rugby World Cup 2010 took place at Twickenham yesterday with six of the teams who will participate in the tournament represented.
Following the announcement of the pools for the tournament, which will run from August 20 to September 5 in London, the match schedule and venues have now also been confirmed.
The Final will be played at Twickenham Stoop, along with the semi finals and bronze final with all other matches played at Surrey Sports Park, a new multi-sport facility which will host all 12 teams for the duration of the tournament.
"It is particularly exciting to be launching Women's Rugby World Cup 2010 at a time when Women's Rugby is experiencing unprecedented growth and interest throughout the world and of course here in England," said Mike Miller, RWCL Managing Director.
"This year has been an historic one for Women's Rugby. Olympic Games inclusion will ensure that the sport has a profile around the world like never before, providing an exciting catalyst for further growth and development while reaching out to new audiences."
Although Wales have been drawn in a fiercely competitive group alongside tournament favourites New Zealand, Australia and South Africa, the draw has been kind in so far as Wales take on the Aussies and South Africans before taking on the Black Ferns.
Experienced campaigner Non Evans concedes Wales have a huge task ahead of them if they are to reach the knockout stages, let alone the final.
"Everybody is really excited for the World Cup. I have got to be honest, I was a little bit disappointed when I saw our group because we have been pooled with New Zealand, Australia and South Africa," she said.
"Although South Africa are a developing nation they have improved, Australia have just won the World Cup Sevens and New Zealand speak for themselves as current world champions, so it is going to be difficult for us.
"In a semi final or in a one off game I think anybody is capable of beating anybody, but we are just going to have to look after ourselves, make sure we don't get any injuries because three tough games in a week is a lot, but we are positive, we are really excited and hopefully we can do well."
"If you want to win the World Cup you have to beat the best teams in the world, but that is going to be difficult with three games in a week playing against the best teams in the world. We'll remain positive, England beat New Zealand last weekend which shows they aren't invincible and we beat England last year in the Six Nations, so anything is possible and we will be doing our best to get out of that pool, believe you and me.
"I played against England for years and years and we haven't come close. I think beating England in the last season's Six nations has given the girls confidence because England are sometimes put up on a pedestal like New Zealand but at the end of the day they are 15 girls on the pitch and it will give us confidence going into the World Cup that no-one is unbeatable."
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.