Northampton Saints Director of rugby Jim Mallinder says tonight's game against the Ospreys is an important stepping stone for the his squad this season. (KO 7.45pm)
The Saints head to the Liberty Stadium for the opening match in the 2009/10 LV= Cup just five days after their Guinness Premiership trip to Leicester. Nevertheless Mallinder has handed a first start of the season to just four players - Mark Hopley, Jon Vickers, Joe Gray and Alan Dickens, who also captains the side.
"Inevitably with such a quick turnaround after a very physical game against Leicester some players have needed a rest," Mallinder said.
"But that in turn presents opportunities for other players to shine. Last season the Anglo-Welsh Cup proved to be a springboard for several players, such as Courtney Lawes and Stephen Myler, who went on to be regulars in the Guinness Premiership and in Europe.
"We are taking a squad to the Liberty Stadium that has worked hard this week and that wants to achieve a positive result and get us off to a good start in the LV= Cup."
Northampton Saints:15 Ben Foden 14 Chris Ashton 13 Joe Ansbro 12 Jon Clarke 11 Chris Mayor 10 Stephen Myler 9 Alan Dickens (capt);1 Regardt Dreyer 2 Joe Gray 3 Jon Vickers 4 James Cannon 5 Christian Day 6 Mark Easter 7 Scott Gray 8 Mark Hopley
Replacements:16 Brett Sharman 17 Alex Waller 18 Adam Parkins* 19 Owen Giles 20 James Ingle 21 John Brake 22 Barry Everitt 23 Grant Pointer
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.