Sam Norton Knight goes over for the Blues against Gloucester at Kingsholm.
Ceri Sweeney showed nerves of steel to land a last minute penalty to give Cardiff Blues a narrow 25-26 victory against Gloucester at Kingsholm in the LV= Cup.
The home side had edged in front but Gloucester infringed in the dying seconds and Sweeney stepped up to send over a 40m penalty to finish with a 16 point haul to seal a hard earned triumph.
A severely depleted Blues side saw former Scarlet second row Adam Eustace and Wales hopeful Gareth Delve score tries while Freddie Burns (2) and Nicky Robinson sent over penalties.
The Blues hit back through full back Sam Norton Knight and Xavier Rush but with former All Black Carlos Spencer sending over two penalties, it looked like the home side had done enough to claim the spoils. However Sweeney stepped up to spoil the party with his late effort to get the Blues off to a winning start.
Nigel Davies's young Scarlets battled to an encouraging 15-15 draw at the Stoop against Harlequins.
The Scarlets rested key players Simon Easterby and Australian No 8 David Lyons for the tie to field a relatively inexperienced side.
David Strettle scored a try for the home side along with George Robson, while Rory Clegg scored the remaining points with a penalty and conversion.
The Welsh side replied with tries from centre Gareth Maule, left-wing Andy Fenby and a penalty and conversion from Rhys Priestland.
In the last act of the game Scarlets full back Morgan Stoddart had the chance to snatch a win for the visitors but he spilled the ball with the try line at his mercy.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.