Jack Jones rises high to claim a lineout against Gogledd Cymru.
It's all to play for in the WRU Age Grade Championships tomorrow night as three of the regions aim to move one step closer to the Under 16 and Under 18 finals.
In the older age group, the Blues can make it five wins from five matches this season if they secure a second victory of the regular season over the Dragons, at Cardiff Arms Park.
Five tries, plus eight points from the boot of Josef Griffin back on November 4th was enough to earn the Blues a fourth successive victory in the competition (33-14) and to keep them on the coat-tails of the table-topping Scarlets.
The Scarlets have a five-point advantage ahead of tomorrow's game although they have played two games more and still have a difficult game at home to the Dragons to come.
For the Blues, it has been an outstanding campaign to date and a bonus point success would all but make sure of their place in the final later in the season.
Although they could be caught, mathematically, two of their remaining three games will be at home with the only away trip scheduled for December 5th against Gogledd Cymru in Colwyn Bay.
At Under 16 level, the Ospreys' victory over Gogledd Cymru on Sunday has put them back in to contention for a final place. They entertain the Dragons at Llandarcy knowing that a victory could take them into second place with the Blues South match at the Scarlets having already been cancelled due to the inclement weather.
The Ospreys were 15-12 winners at Tredegar earlier in the season, thanks to four Ben Thomas penalties, and will fancy their chances of completing the double tomorrow night.
In contrast, the Dragons, who did win their opening away fixture at Blues North, need a rather rapid transformation in fortunes if they are to make the final.
Dragons Under 16: L Morgan; H Amos, J Dixon, M Sevenoaks, D Franchi; E Davies, J Evans; J Kendall, D Goode (capt), J Johnson, S Andrews, J Everett, S Matthews, G Eldred, J Benjamin. Replacements: E Dee, T Shipp, A Smith, M Adams, C Imms, S Cole, G Price, N Martin
Dragons Under 18s: S Bevan; A Cooper, B Hill, L Bellamore, T Ashmead; J Prosser, J Evans, D Morgan, T Rusga (capt), G Kemo, H Lewis, C Regan, J Sollis, K Tayler, M Thomas. Replacements: J Williams, J-B Bruzilier, S Jones, D Haile, L Bacon, I Jones, A Herbert
With just a week to go before Wales kick off their Rugby Women's World Cup campaign against hosts France in Paris, head coach Rhys Edwards and flanker Sioned Harries are looking ahead to the tournament with optimism.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.