Pontypridd go into their second match of the British & Irish Cup this evening, facing Doncaster Knights in what will now be their only home fixture of the pool stage. (KO 7.30pm)
Having lost their other "home" game, played away against Cardiff last weekend, Ponty will need to get over the false start made to the new competition, and secure a win to keep their hopes of qualification to the knock-out stages of the Cup alive.
A number of minor injuries incurred in training have depleted the Ponty ranks prior to the Doncaster game.
Centre Gavin Dacey has failed to recover from his shoulder problem, and is joined on the sick list by midfield partner Dafydd Lockyer, out with a groin strain. Hooker Huw Dowden is sidelined having suffered concussion during the Cardiff match, with no 8 and skipper Nathan Strong hampered by a slight groin strain.
Some readjustments are made, with Aaron Bramwell slotting in at outside centre, alongside Adam Thomas, and Dean Gunter returning to the fly-half position. Chris Dicomidis reverts to the blind-side flanker role with Rhys Lloyd moving across to no 8. Prop Sam Hobbs and hooker Rhys Williams return from regional duties in the front row.
Pontypridd: 15.Matthew Nuthall. 14.Kristian Baller. 13.Aaron Bramwell. 12.Adam Thomas. 11.Lewis Williams. 10.Dean Gunter. 9.Rhys Downes; 1.Sam Hobbs. 2.Rhys Williams. 3.Ryan Harford. 4.Chris Martenko. 5.Ryan Savage. 6.Chris Dicomidis. 7.Wayne O'Connor. 8.Rhys Lloyd.
Replacements Gary Williams; Dai Flanagan; Chris Clayton; Tom Hetherington; Darren Waters; Grant Harrington; Stuart Williams.
Meet the members of the WRU's inaugural Youth Board - after an online selection process which saw a host of high calibre candidates submit video applications the WRU has made its first 15 appointments.The board is made up of individuals aged between 16 and 21, and will meet for the first time at Principality Stadium on Monday 15th February.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose
WRUTV caught up with Wales Women captain Rachel Taylor at the RBS 6 Nations launch and how a good crowd really helps boost the girls performance. Tickets for all three Women's home games at The Gnoll, Neath are available from www.wru.wales/tickets