Division Two West outfit Aberystwyth needed extra time to beat a spirited Llandeilo in the SWALEC Bowl second round. Fly-half Carwyn ap Murddyn delivered a match-winning performance for Aberystwyth, scoring all of his sides points as they squeezed home, 20-17
Division Four West table-toppers Milford Haven continued their good form, sealing a place in the next round by thumping Betws. Two tries apiece for flanker Gareth Fawcett and hooker Craig Smith saw them to a 43-25 win.
Senghenydd, of Division Five South East, sprung a surprise against Division Four Cardiff HSOB. Scrum-Half Alun Ford led the way, scoring 18 points, including two tries, as Senghenydd ran out winners, 43-7.
Cousins Nicky and Chris Stevens starred for Division Four East Abertillery BG as they hammered Aberbeeg. Both scored two tries and fly-half Chris added six conversions, while there was also a brace for flanker Greg Lane as the hosts ran out winners, 52-12.
Wing David Smith scored a hattrick as Division Five East side Oakdale recorded a fine 18-11 win over Division Four Crumlin.
Risca wing Luke Savigar-Jones ran in four tries as the Division Four South East side beat Blaina United 100-0.
Division Four East outfit Old Illtydians crashed out at the hands of Division Six Central Llanrumney. Lock Gareth Collier and wing Kieron Ford both scored twice to see Llanrumney to victory, 40-28.
Porth hung on for a nervy win against their Division Four South East rivals Pontyclun. Tries from wings Callum Rowe and Anthony James sealed an 18-17 victory.
Cymtwrch, Ynysddu, Taffs Well and Barry are among the other sides progressing to round three.
BP Llandarcy might be flying high in Division Two West, but they needed a slice of luck - and extra time - to get past Division Three South West side Seven Sisters in the SWALEC Plate first round. With the sides level at 3-3 after 80 minutes, the visitors needed a late try from Darren Fender to avoid embarrassment, holding out for an 8-3 win.
There was an upset at Division Two East Abercynon, where the hosts crashed out to Hoel y Cyw, who had tries from Ashley Dominick and centres Ben Thomas and Chris Howe to thank for their 26-25 win.
Abergavenny are also through after beating their Division Three East rivals Pontypool United. Tries from no 8 James Williams and wings John Hitchinson and Ian Davies saw them to a 31-20 triumph.
The other sides safely through to the next round include Gardiffaith, Tylorstown, Mold and Penallta.
Wales U20 duo Leon Brown and Lloyd Lewis face a busy couple of weeks ahead. Not only will they have a Junior World Championship to take part in, they are both sitting A Level exams during the competition.
Wales U20 face a tough group in the Junior World Championship with France, England and Japan lying in wait but Attack coach Jason Strange and back rower Tom Phillips are looking forward to the campaign ahead.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.