Aberavon coach Simon King is going to stick with his plan of investing in home spun youngsters as he tries to steer his side into the knock-out stages of the British & Irish Cup.
An opening day victory over arch-rivals Llanelli at Parc y Scarlets was achieved with seven Ospreys Academy players and 20 players out of the 22 who are from the Aberavon catchment areas.
"It was a great experience going down to Llanelli to play in a different tournament. There was a real edge to it and I believe that moving forward the British & Irish Cup is going to be a very good competition," said King, who also coaches Wales Under 18.
"It was a real arm wrestle and the boot of Matthew Jarvis proved the difference as he kicked four penalties and a conversion in the 19-16 victory. I was really pleased with the way the youngsters stood up on the night.
"I truly believe that if the Regional Academies embrace this tournament then it will prove to be a great way for younger players to progress. It offers them a higher level of competition than they are used to in our Premiership and can help to move their game forward.
"We've got London Welsh next and that is going to be a great experience for us all. We've played them in pre-season friendlies in recent seasons, but this time it will be for real.
"They, like so many of the other teams in this tournament, are fully professional and that is going to give the players a marker by which to assess themselves."
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event