Cardiff have kept their team changes to a minimum as they seek to reverse a two-match losing run when they entertain Aberavon at the Arms Park on Saturday (2.30pm).
The only new names in the starting line-up for the Principality Premiership clash are in the back row where Jake Thomas and Jamie Ringer return to action. Adam Powell and Nick Hampson are unavailable due to illness.
Rhys Shellard and Craig Morgan played for the Barbarians in the Remembrance Match against the Combined Services on Wednesday evening and are named among the replacements.
Cardiff James Loxton; Ryan Howells, Gareth Chapman, Darren Ryan, Jimmy Norris; Gareth Davies, Tom Slater; Ian George, Garry Horrigan, Kristian Gay, Ashley Sweet, Matthew Veater, Jamie Ringer, Dan Godfrey, Jake Thomas
Replacements: Rhys James, Phil Osborne, Darren Lynch, Rhys Shellard, Garyn Lucas, Chris Anderson, Craig Morgan
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.