Cardiff have kept their team changes to a minimum as they seek to reverse a two-match losing run when they entertain Aberavon at the Arms Park on Saturday (2.30pm).
The only new names in the starting line-up for the Principality Premiership clash are in the back row where Jake Thomas and Jamie Ringer return to action. Adam Powell and Nick Hampson are unavailable due to illness.
Rhys Shellard and Craig Morgan played for the Barbarians in the Remembrance Match against the Combined Services on Wednesday evening and are named among the replacements.
Cardiff James Loxton; Ryan Howells, Gareth Chapman, Darren Ryan, Jimmy Norris; Gareth Davies, Tom Slater; Ian George, Garry Horrigan, Kristian Gay, Ashley Sweet, Matthew Veater, Jamie Ringer, Dan Godfrey, Jake Thomas
Replacements: Rhys James, Phil Osborne, Darren Lynch, Rhys Shellard, Garyn Lucas, Chris Anderson, Craig Morgan
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.
Wales U20's Billy McBryde is looking forward to starting his first game against New Zealand this afternoon in the World Rugby U20 Championship where his side are looking to gain revenge from last week's pool defeat to the Kiwis.