Whitland maintained their grip on the top spot in SWALEC Division 1 West with a convincing 31-18 home win over Bonymaen.
Four tries flowed as Pembrokeshire's finest hit back from a 15-14 interval deficit to pick up the result and a bonus point. Wings Will Davies and Dion Thomas led the way before centre Lee Glanville and prop Alun Davies followed suit.
Tonmawr kept up the pressure at the top with a 25-15 home win over Narberth to keep within five points of the leaders/ Warren Davies and Darryl Harvey scored their tries and replacement outside half Juan Scoino landed four penalties to add to one from Davies.
The Bridgend Ravens' revival continued with a 45-24 away win at Llangennch - their second triumph of the season. But while it was only their second victory, they once again came up with a bonus point, making it seven in eight games.
That's more than any other team in the league and has lifted them clear of the relegation zone. Gareth Howells, Liam Powell, Tom Ancock, Matthew Davies and Phil Whelan crossed the home line and there was also a penalty try.
There were also half-a-dozen tries for Corus in their 47-13 home win over Felinfoel. Scott Robinson led the way with two and Aled Bevan, Richard Thomas and Anthony Rogers got the others. Robinson also helped himself to five conversions and three penalties for a match tally of 29 points.
Cwmllynfell came out on top in the battle of the basement teams as they beat bottom of the table Builth Wells 24-10 to move seven points clear of them in the relegation zone. Full back Rhyddian James got two of the home team's tries and scrum half Alun Steele the other.
Bridgend Athletic outside half Steve Lewis was the toast of his club as he scored 18 points in the 28-10 triumph over Carmarthen Athletic. As well as converting all four tries in the bonus point victory he also scored two of them himself.
Wales 7s Manager Steff Thomas believes Luke Treharne has all the attriubutes to be a top class captain. WRU TV's Graeme Gillespie hears his reasons why as the squad prepare for the opening two legs of the new World Series in Dubai and South Africa.
The British & Irish Cup kicks off this weekend with the four Regional Premiership Select XVs flying the flag for Wales. Welsh
Sat 14 Nov: Blues Premiership Select v Nottingham (2.30) & Connacht Eagles v Dragons (2.30)
Sun 15 Nov: Yorkshire Carnegie v Ospreys Premiership Select (1.30) & Scarlets v Bedford Blues (3.00)
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.