Whitland maintained their grip on the top spot in SWALEC Division 1 West with a convincing 31-18 home win over Bonymaen.
Four tries flowed as Pembrokeshire's finest hit back from a 15-14 interval deficit to pick up the result and a bonus point. Wings Will Davies and Dion Thomas led the way before centre Lee Glanville and prop Alun Davies followed suit.
Tonmawr kept up the pressure at the top with a 25-15 home win over Narberth to keep within five points of the leaders/ Warren Davies and Darryl Harvey scored their tries and replacement outside half Juan Scoino landed four penalties to add to one from Davies.
The Bridgend Ravens' revival continued with a 45-24 away win at Llangennch - their second triumph of the season. But while it was only their second victory, they once again came up with a bonus point, making it seven in eight games.
That's more than any other team in the league and has lifted them clear of the relegation zone. Gareth Howells, Liam Powell, Tom Ancock, Matthew Davies and Phil Whelan crossed the home line and there was also a penalty try.
There were also half-a-dozen tries for Corus in their 47-13 home win over Felinfoel. Scott Robinson led the way with two and Aled Bevan, Richard Thomas and Anthony Rogers got the others. Robinson also helped himself to five conversions and three penalties for a match tally of 29 points.
Cwmllynfell came out on top in the battle of the basement teams as they beat bottom of the table Builth Wells 24-10 to move seven points clear of them in the relegation zone. Full back Rhyddian James got two of the home team's tries and scrum half Alun Steele the other.
Bridgend Athletic outside half Steve Lewis was the toast of his club as he scored 18 points in the 28-10 triumph over Carmarthen Athletic. As well as converting all four tries in the bonus point victory he also scored two of them himself.
It was a double celebration for Wales and Ospreys scrum-half Rhys Webb when he called at the home of Welsh rugby to help commemorate the first anniversary of Principality Stadium and his return to fitness this weekend ahead of the RBS 6 Nations.
Prior to their departure to Wellington for the next leg of the World Series, Wales trained with England and Ireland. WRU TV caught up with Owen Jenkins who revealed the 'buzzword' which is driving the Wales squad on.
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.