Whitland maintained their grip on the top spot in SWALEC Division 1 West with a convincing 31-18 home win over Bonymaen.
Four tries flowed as Pembrokeshire's finest hit back from a 15-14 interval deficit to pick up the result and a bonus point. Wings Will Davies and Dion Thomas led the way before centre Lee Glanville and prop Alun Davies followed suit.
Tonmawr kept up the pressure at the top with a 25-15 home win over Narberth to keep within five points of the leaders/ Warren Davies and Darryl Harvey scored their tries and replacement outside half Juan Scoino landed four penalties to add to one from Davies.
The Bridgend Ravens' revival continued with a 45-24 away win at Llangennch - their second triumph of the season. But while it was only their second victory, they once again came up with a bonus point, making it seven in eight games.
That's more than any other team in the league and has lifted them clear of the relegation zone. Gareth Howells, Liam Powell, Tom Ancock, Matthew Davies and Phil Whelan crossed the home line and there was also a penalty try.
There were also half-a-dozen tries for Corus in their 47-13 home win over Felinfoel. Scott Robinson led the way with two and Aled Bevan, Richard Thomas and Anthony Rogers got the others. Robinson also helped himself to five conversions and three penalties for a match tally of 29 points.
Cwmllynfell came out on top in the battle of the basement teams as they beat bottom of the table Builth Wells 24-10 to move seven points clear of them in the relegation zone. Full back Rhyddian James got two of the home team's tries and scrum half Alun Steele the other.
Bridgend Athletic outside half Steve Lewis was the toast of his club as he scored 18 points in the 28-10 triumph over Carmarthen Athletic. As well as converting all four tries in the bonus point victory he also scored two of them himself.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.