Lions defensive coach Shaun Edwards has described the forthcoming three-Test series against world champions South Africa as 'the ultimate rugby challenge.'
"We have seven weeks to get together to play a team that has been together for almost seven years," said Edwards.
"It's the biggest thing I've ever been a part of in my coaching career. We know the Springboks are a very good side and they have huge depth in quality with great experience, speed and power from 1-15."
Edwards realises the task at hand and was left frustrated after seeing the Lions try-line breached on three occasions by a makeshift Royal XV in the opening game last Saturday.
"The one thing we know for sure is that we aren't going to win a Test series if we let in three tries a game against the Springboks," said Edwards.
"The players are just an extension of me really. If they miss a tackle I'm with them in spirit and body. I'm just like a player who has a bad game when I see my team concede tries - it hurts," he added.
The British Lions tackle the Golden Lions in Johannesburg this afternoon in their second match of the tour. The home side has a sprinkling of talented players with Springbok flyhalf Andre Pretorius a particular threat.
Meanwhile Springboks coach Peter de Villiers has announced a 28-man squad for the Test series which includes uncapped Blue Bulls fly half Morne Steyn and Lions No 10 Earl Rose.
John Smit - Sharks - Captain
Victor Matfield - Vodacom Blue Bulls - Vice-Captain
Andries Bekker - Vodacom Western Province
Bakkies Botha - Vodacom Blue Bulls
Schalk Burger - Vodacom Western Province
Deon Carstens - Sharks
Bismarck du Plessis - Sharks
Ryan Kankowski - Sharks
Tendai Mtawarira - Sharks
Chiliboy Ralepelle - Vodacom Blue Bulls
Danie Rossouw - Vodacom Blue Bulls
Juan Smith - Vodacom Cheetahs
Pierre Spies - Vodacom Blue Bulls
Gurthrö Steenkamp - Vodacom Blue Bulls
Jean de Villiers - Vodacom Western Province
Fourie du Preez - Vodacom Blue Bulls
Jaque Fourie - Xerox Lions
Bryan Habana - Vodacom Blue Bulls
Adi Jacobs - Sharks
Ricky Januarie - Vodacom Western Province
Odwa Ndungane - Sharks
Jongi Nokwe - Vodacom Cheetahs
Wynand Olivier - Vodacom Blue Bulls
Ruan Pienaar - Sharks
JP Pietersen - Sharks
Earl Rose - Xerox Lions
Frans Steyn - Sharks
Morné Steyn - Vodacom Blue Bulls
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.
Wales U20's Billy McBryde is looking forward to starting his first game against New Zealand this afternoon in the World Rugby U20 Championship where his side are looking to gain revenge from last week's pool defeat to the Kiwis.