Lions defensive coach Shaun Edwards has described the forthcoming three-Test series against world champions South Africa as 'the ultimate rugby challenge.'
"We have seven weeks to get together to play a team that has been together for almost seven years," said Edwards.
"It's the biggest thing I've ever been a part of in my coaching career. We know the Springboks are a very good side and they have huge depth in quality with great experience, speed and power from 1-15."
Edwards realises the task at hand and was left frustrated after seeing the Lions try-line breached on three occasions by a makeshift Royal XV in the opening game last Saturday.
"The one thing we know for sure is that we aren't going to win a Test series if we let in three tries a game against the Springboks," said Edwards.
"The players are just an extension of me really. If they miss a tackle I'm with them in spirit and body. I'm just like a player who has a bad game when I see my team concede tries - it hurts," he added.
The British Lions tackle the Golden Lions in Johannesburg this afternoon in their second match of the tour. The home side has a sprinkling of talented players with Springbok flyhalf Andre Pretorius a particular threat.
Meanwhile Springboks coach Peter de Villiers has announced a 28-man squad for the Test series which includes uncapped Blue Bulls fly half Morne Steyn and Lions No 10 Earl Rose.
John Smit - Sharks - Captain
Victor Matfield - Vodacom Blue Bulls - Vice-Captain
Andries Bekker - Vodacom Western Province
Bakkies Botha - Vodacom Blue Bulls
Schalk Burger - Vodacom Western Province
Deon Carstens - Sharks
Bismarck du Plessis - Sharks
Ryan Kankowski - Sharks
Tendai Mtawarira - Sharks
Chiliboy Ralepelle - Vodacom Blue Bulls
Danie Rossouw - Vodacom Blue Bulls
Juan Smith - Vodacom Cheetahs
Pierre Spies - Vodacom Blue Bulls
Gurthrö Steenkamp - Vodacom Blue Bulls
Jean de Villiers - Vodacom Western Province
Fourie du Preez - Vodacom Blue Bulls
Jaque Fourie - Xerox Lions
Bryan Habana - Vodacom Blue Bulls
Adi Jacobs - Sharks
Ricky Januarie - Vodacom Western Province
Odwa Ndungane - Sharks
Jongi Nokwe - Vodacom Cheetahs
Wynand Olivier - Vodacom Blue Bulls
Ruan Pienaar - Sharks
JP Pietersen - Sharks
Earl Rose - Xerox Lions
Frans Steyn - Sharks
Morné Steyn - Vodacom Blue Bulls
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.