Lions defensive coach Shaun Edwards has described the forthcoming three-Test series against world champions South Africa as 'the ultimate rugby challenge.'
"We have seven weeks to get together to play a team that has been together for almost seven years," said Edwards.
"It's the biggest thing I've ever been a part of in my coaching career. We know the Springboks are a very good side and they have huge depth in quality with great experience, speed and power from 1-15."
Edwards realises the task at hand and was left frustrated after seeing the Lions try-line breached on three occasions by a makeshift Royal XV in the opening game last Saturday.
"The one thing we know for sure is that we aren't going to win a Test series if we let in three tries a game against the Springboks," said Edwards.
"The players are just an extension of me really. If they miss a tackle I'm with them in spirit and body. I'm just like a player who has a bad game when I see my team concede tries - it hurts," he added.
The British Lions tackle the Golden Lions in Johannesburg this afternoon in their second match of the tour. The home side has a sprinkling of talented players with Springbok flyhalf Andre Pretorius a particular threat.
Meanwhile Springboks coach Peter de Villiers has announced a 28-man squad for the Test series which includes uncapped Blue Bulls fly half Morne Steyn and Lions No 10 Earl Rose.
John Smit - Sharks - Captain
Victor Matfield - Vodacom Blue Bulls - Vice-Captain
Andries Bekker - Vodacom Western Province
Bakkies Botha - Vodacom Blue Bulls
Schalk Burger - Vodacom Western Province
Deon Carstens - Sharks
Bismarck du Plessis - Sharks
Ryan Kankowski - Sharks
Tendai Mtawarira - Sharks
Chiliboy Ralepelle - Vodacom Blue Bulls
Danie Rossouw - Vodacom Blue Bulls
Juan Smith - Vodacom Cheetahs
Pierre Spies - Vodacom Blue Bulls
Gurthrö Steenkamp - Vodacom Blue Bulls
Jean de Villiers - Vodacom Western Province
Fourie du Preez - Vodacom Blue Bulls
Jaque Fourie - Xerox Lions
Bryan Habana - Vodacom Blue Bulls
Adi Jacobs - Sharks
Ricky Januarie - Vodacom Western Province
Odwa Ndungane - Sharks
Jongi Nokwe - Vodacom Cheetahs
Wynand Olivier - Vodacom Blue Bulls
Ruan Pienaar - Sharks
JP Pietersen - Sharks
Earl Rose - Xerox Lions
Frans Steyn - Sharks
Morné Steyn - Vodacom Blue Bulls
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.
The unique jeopardy of Judgement Day V has been described by stars from Cardiff Blues, Ospreys, Scarlets and Newport Gwent Dragons who will face each other in the annual double-header at Principality Stadium on 15th April.
School club hub officers in schools throughout Wales are enriching lives by helping pupils to engage more with their education, their community and improve their own outlook on life and future prospects by improving confidence and developing skills such as leadership.