A new face at Pontypridd this coming season will be conditioning coach Darren Bool, who takes over the role recently vacated by Mark Powell.
A native of Tonypandy in the Rhondda Valley, Darren has been working over the past five years as conditioning coach with Bridgend Youth, the Celtic Warriors Academy and then the Blues Academy respectively. Next season will see Darren teaming up with the Blues under 18s squad and with the Pontypridd senior squad.
Darren was capped as an openside flanker at Schools and under 15 level with Wales, playing for and captaining Ponty Youth in his time. He then played for UWIC, where he studied Sports Science, in both union and league codes.
Having moved on to represent Treorchy, Darren's playing days were brought to a premature end by a recurring back problem.
Employed as a PE teacher in Newbridge Comprehensive School, Darren has also had experience as defence and skills coach with Llantwit Fardre RFC over the past couple of seasons.
The Ponty squad will get to know their new conditioning coach soon enough, with an emphasis on fitness work as pre-season training commences at the end of June.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.
The youngest member of the Wales Women's squad, Keira Bevan, is hoping to repay the faith shown in her when she starts her first Six Nations game against Italy tomorrow evening in the final round of the championship.
Sevens head coach Gareth Williams is a happy man after drafting in full internationals Rhodri Williams and Adam Warren for the next two rounds of the world series in Hong Kong and Japan, as WRU TV's Graeme Gillespie discovers.