A new face at Pontypridd this coming season will be conditioning coach Darren Bool, who takes over the role recently vacated by Mark Powell.
A native of Tonypandy in the Rhondda Valley, Darren has been working over the past five years as conditioning coach with Bridgend Youth, the Celtic Warriors Academy and then the Blues Academy respectively. Next season will see Darren teaming up with the Blues under 18s squad and with the Pontypridd senior squad.
Darren was capped as an openside flanker at Schools and under 15 level with Wales, playing for and captaining Ponty Youth in his time. He then played for UWIC, where he studied Sports Science, in both union and league codes.
Having moved on to represent Treorchy, Darren's playing days were brought to a premature end by a recurring back problem.
Employed as a PE teacher in Newbridge Comprehensive School, Darren has also had experience as defence and skills coach with Llantwit Fardre RFC over the past couple of seasons.
The Ponty squad will get to know their new conditioning coach soon enough, with an emphasis on fitness work as pre-season training commences at the end of June.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.