IRB Player of the Year 2008 Shane Williams has joined the growing number of top international players calling for Rugby Sevens to be included in the 2016 Olympic Games.
The Wales star, who played for the British and Irish Lions against the Emerging Springboks in Cape Town yesterday, believes that Rugby Sevens would be a popular and successful addition to the Olympic Games.
"I believe Rugby Sevens would be the perfect fit for the Olympic Games," said the winger. "Sevens is exciting and fast. It is a game which rewards speed and agility over strength and power, enabling teams from around the world such as Kenya, Russia and Tunisia to compete at the highest level."
"It also provides a high level of entertainment that has proven successful in attracting new young fans to the sport from around the world. More than anything, Sevens also embodies the Olympic ideals of camaraderie, fair play and respect on and off the field of play."
"These values are not immediately obvious in all sports, but in Rugby, you make friends for life, whether you play or support the Game at local, national or international level. The inclusion of Sevens in the Olympic Games would be a fantastic source of inspiration for young sportsmen and women around the world."
Williams, who made his British and Irish Lions debut in 2005, is also excited at the prospect of competing for a Great Britain team at the Olympic Games. Something, he says, his fellow Lions also support.
"I would love to represent Great Britain at the Olympic Games - the world's greatest sporting stage. I am sure that it is every top athlete's dream to participate in the Games and for Rugby players it is no different. We would love to be there and competing for Team GB would be exciting, rubbing shoulders with elite athletes from other sports," he said.
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series