SWALEC Cup holders Llanelli have been handed an added incentive to beat fellow Principality Premiership side Tonmawr in this weekend's re-arranged second round cup tie by being drawn at home against Pontypool in round three.
Having beaten Tonmawr both home and away in the Premiership this season, Llanelli will travel to the Whitworth Ground full of hope in making it a hat-trick of wins and progressing to another all-Premiership clash in Round 3.
Pontypridd's hard fought 17-8 victory over Bridgend Athletic has earned them a home draw in the next round against either Bargoed or Neath, while Swansea, who won 29-22 at Cross Keys are also at home against either Carmarthen Athletic or Bedwas.
Merthyr, of SWALEC Division 1 East, will be confident of making further progress after disposing of Division 1 East league leaders Newbridge in the last round. They travel to meet the winners of struggling Premier outfit Glamorgan Wanderers and Corus, of SWALEC Division 1 West.
Newport will entertain Division 1 East side Blackwood if they defeat Felinfoel, while Bridgend could renew old acquaintances with Cardiff should the Blue and Blacks get the better of Beddau.
SWALEC Cup Round Three Ties to be played the weekend of 19 February, 2011
Pontypridd v Bargoed / Neath
Glamorgan Wanderers / Corus v Merthyr
Swansea v Carmarthen Athletic / Bedwas
Waunarlwydd / Bonymaen v Aberavon / Bedlinog
Llandovery / Llanharan v Maesteg / Carmarthen Quins
Felinfoel / Newport v Blackwood
Beddau / Cardiff v Bridgend
Tonmawr / Llanelli v Pontypool
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.