SWALEC Cup holders Llanelli have been handed an added incentive to beat fellow Principality Premiership side Tonmawr in this weekend's re-arranged second round cup tie by being drawn at home against Pontypool in round three.
Having beaten Tonmawr both home and away in the Premiership this season, Llanelli will travel to the Whitworth Ground full of hope in making it a hat-trick of wins and progressing to another all-Premiership clash in Round 3.
Pontypridd's hard fought 17-8 victory over Bridgend Athletic has earned them a home draw in the next round against either Bargoed or Neath, while Swansea, who won 29-22 at Cross Keys are also at home against either Carmarthen Athletic or Bedwas.
Merthyr, of SWALEC Division 1 East, will be confident of making further progress after disposing of Division 1 East league leaders Newbridge in the last round. They travel to meet the winners of struggling Premier outfit Glamorgan Wanderers and Corus, of SWALEC Division 1 West.
Newport will entertain Division 1 East side Blackwood if they defeat Felinfoel, while Bridgend could renew old acquaintances with Cardiff should the Blue and Blacks get the better of Beddau.
SWALEC Cup Round Three Ties to be played the weekend of 19 February, 2011
Pontypridd v Bargoed / Neath
Glamorgan Wanderers / Corus v Merthyr
Swansea v Carmarthen Athletic / Bedwas
Waunarlwydd / Bonymaen v Aberavon / Bedlinog
Llandovery / Llanharan v Maesteg / Carmarthen Quins
Felinfoel / Newport v Blackwood
Beddau / Cardiff v Bridgend
Tonmawr / Llanelli v Pontypool
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.