Just three days after knocking Cardiff out of the SWALEC Cup, Aberavon recorded their fourth league double of the season when they defeated Carmarthen Quins 23-11 at Carmarthen Park on Wednesday evening.
The Wizards team showed 11 changes from Sunday's starting line-up and a magnificent defence helped them to victory.
The home side got on the scoreboard first when full back James Stephenson kicked a penalty in the first quarter. The Wizards hit back with tries from centre Richard Thomas and left wing Steve Davies.
Outside half Jamie Davies, who is in the Barbarians squad to face Richmond in 12 days time, converted both to give the visitors a 14-3 lead at the interval.
In the second half the Quins fought back resulting in a pushover try by Number 8 Chris Jones. Davies and Stephenson then traded penalties before Davies landed two more kicks to complete the game.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.