Craig Mitchell has joined Exeter Chiefs on a two-year deal to put an end to a six year spell at the Ospreys.
The 24-year-old tight-head prop made his Ospreys debut in 2006 and has made 35 appearances for the region.
Mitchell made his Welsh debut against Canada during the 2009 summer tour of North America and has gone on to win eight caps.
With Adam Jones sidelined, Mitchell played in the opening four matches of the 2011 RBS 6 Nations before suffering a dislocated shoulder in the victory over Ireland.
But after finding his path to the No3 jersey blocked by Jones at the Ospreys he has taken the decision to join the Aviva Premiership out-fit in the search of regular rugby.
"I'm really looking forward to it," said Neath-born Mitchell.
"It's going to be a fresh start for me and a move that is right for me and my career at this stage. I've had six good years with the Ospreys, but I felt the time was right to try something else and signing for Exeter is a great opportunity for me.
"I've always said Adam's the world's best tight-head, so when he signed for another three years I knew it was time to move on.
"I appreciate certain games are highly pressurised, but I'm competitive and will not improve being on the bench.
"It's going to be my first crack at English rugby and the Premiership. I've spoken to a few boys about it and they've said it's tough, but that it is also a very good standard. "Obviously I've come up against English sides before with the Ospreys and with Wales, so I know a little bit about the players and the teams."
Exeter head coach Rob Baxter was delighted to secure the capture of Mitchell and reckons he can futher enhance his international credentials at Sandy Park.
"It's great to have him on board," said Baxter.
"It's unfortunate for him that he picked up the injury pretty late in the Six Nations but everyone who watched him will think he's done very well, he's certainly proved a few points and certainly progressed his international credentials.
"Hopefully we can help him continue with his international ambitions, as we'd like to with some of our other players.
"We've got a scrum that's improving all the time, our props are playing really well, but you can never have too many quality guys there.
"He's also a very good age as well, so he'll keep improving and developing and I think we're looking forward to seeing how he goes over the next couple of years."
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.