We build up to Ireland and hear about an incredible show coming to the Millennium Stadium, in this week's Principality Welsh Rugby Union Podcast.
Wales forwards coach Robin McBryde talks about the team selected to face Ireland, while tighthead prop Craig Mitchell looks at his Six Nations campaign so far. The Dragons fly the flag for Wales in the semi-finals of the LV Cup, we speak to captain Luke Charteris, while coach Darren Edwards is also in charge of Wales U20 against Ireland so a chance to discuss both games with him. Wales U20 captain Macauley Cook also looks ahead, while Wales Women coach Kris de Scossa explains his changes to face Ireland and we also hear from recalled hooker Rhian Bowden. Extreme Motorsport will be coming to the Millennium Stadium, Monster Energy Extreme Freestylers Rock 'n' Ride Tour 2011, we hear from chief executive Adam Bray, WRU chief executive Roger Lewis and Wales scrum half Richie Rees who also went along to take part in the launch.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.