Pontypridd face a midweek foray to the Arms Park on tomorrow evening to take on arch rivals Cardiff in a re-arranged Principality Premiership tie (KO 7:15pm).
Into the final two months of a season which promises much for the Valley Commandoes, but which will test the squad to its very limits before anything is delivered in terms of trophies won, the intense routine of playing games on the weekend and midweek has already been set.
In defending their current status as Premiership leaders, Ponty will face a rejuvenated Cardiff team who are on a six match winning run in league and cup. As ever there will be an edge to a fixture that is steeped in tradition as well as having a huge bearing on the here and now of the current campaign.
When the two teams met at Sardis Road in the reverse fixture back in October, Cardiff battled out a 16-16 all draw - the only team to have taken anything from the House of Pain this season.
Wing Owen Williams is the only fresh casualty in the Ponty squad, having pulled up in last Saturday's bonus point home win over Llandovery with a calf strain. There are nine changes made from the line up that started that game.
Pontypridd: 15.Gareth Wyatt. 14.Lewis Williams. 13.Gavin Dacey. 12.Dafydd Lockyer. 11.Chris Clayton. 10.Simon Humberstone. 9.Lewis Jones; 1.Ken Knaggs. 2.Huw Dowden. 3.Ryan Harford. 4.Craig Locke. 5.Matthew Screech. 6.Jake Thomas. 7.Wayne O'Connor. 8.Chris Dicomidis (capt)
Replacements: Garyn Lucas; Dean Gunter; Gary Williams; Tom Hetherington; Lewis Smout; Calum Thomas; Ed Siggery.
Wales duo Rhun Williams and Liam Belcher, who makes a welcome return after five months of injury woe, look ahead to next month's World Rugby U20 Championship in Manchester where they will face Ireland, Georgia and New Zealand.
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
Cardiff Blues prop Gethin Jenkins and Ospreys centre Ben John look ahead to the first game at Principality Stadium in Saturday's double header which is promising to be a special occasion for all Welsh fans.
Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers