Blues flanker Sam Warburton has had an impressive Six Nations campaign.
Sam Warburton and his fellow back row colleagues have been put on red alert for the clash against France on Saturday after Wales assistant coach Rob Howley targeted the tackle area as the key to success in Paris.
Wales have tasted the sweet smell of success on three previous occasions at Stade de France but after France's shock defeat to Italy last weekend Howley is expecting Les Bleus to throw the kitchen sink at Matthew Rees's men.
"We have to be disciplined and bold in Paris - we have to play," said Wales assistant coach and backs specialist Howley. "It is a huge game for both sides, us in terms of the championship and France because they will be hugely disappointed with their defeat against Italy last weekend.
"France allow you to play, and the tackle area will be as crucial as ever. We have to take the opportunity to play, and it will be about taking chances.
"We want to keep the ball in hand, but it is about confidence. It is about making decisions at the right moment, whether to kick, run or pass.
"We are going there to win. We have won three on the bounce, we know France's strengths and they will want to come out and play the best game of their lives. We have to be ready for that."
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.