After two wins out of two, we hear from the Wales and Ireland camps in this week's Principality Welsh Rugby Union Podcast.
Jamie Roberts reflects on Rome, while Ospreys pair Shane Williams and Tommy Bowe talk about facing each other for Wales and Ireland. Wales forwards coach Robin McBryde talks about the way the pack are going, while we also speak to Wales U20s forwards coach Richard Webster, Wales Women's coach Kris de Scossa along with Wales U18s coach Gruff Rhys and captain Ellis Jenkins.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.
The youngest member of the Wales Women's squad, Keira Bevan, is hoping to repay the faith shown in her when she starts her first Six Nations game against Italy tomorrow evening in the final round of the championship.
Sevens head coach Gareth Williams is a happy man after drafting in full internationals Rhodri Williams and Adam Warren for the next two rounds of the world series in Hong Kong and Japan, as WRU TV's Graeme Gillespie discovers.