In a surprising day of Premier rugby, the top two clubs both lost. Leaders Neath fell 26-13 at Carmarthen in a match that the Quins always led, while Llanelli failed to take advantage of Neath's slip by also losing 26-13, at Newport. The Quins outscored Neath 3-1 on tries, including a 99th in league rugby for centre Emyr Jones, while teenage scrum halves Alex Walker of Newport and Lee Williams of Llanelli both scored tries at Rodney Parade.
Cross Keys remain in third after a dour 22-10 encounter with Caerphilly in which Gethin Worgan kicked 17 points, but was a match of yellow cards. Swansea came from behind to defeat Aberavon 32-26 with Luke Richards placing eight goals and though the Wizards scored 3-2 on tries, they still have not won at St Helen's since 1990. Ebbw Vale were routed 38-17 by Llandovery, for whom Adam Jones of the Scarlets had a big match and Gareth morgan landed seven goal attempts. Pontypool won an important battle in the bottom half, getting home 20-15 at Llanharan, despite a 3-2 try-count in favour of the Dairymen.
Bedwas turned aside bottom club Newbridge by 31-23 with fly half Andrew James leading the way with two conversions and four penalty goals.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.