In a surprising day of Premier rugby, the top two clubs both lost. Leaders Neath fell 26-13 at Carmarthen in a match that the Quins always led, while Llanelli failed to take advantage of Neath's slip by also losing 26-13, at Newport. The Quins outscored Neath 3-1 on tries, including a 99th in league rugby for centre Emyr Jones, while teenage scrum halves Alex Walker of Newport and Lee Williams of Llanelli both scored tries at Rodney Parade.
Cross Keys remain in third after a dour 22-10 encounter with Caerphilly in which Gethin Worgan kicked 17 points, but was a match of yellow cards. Swansea came from behind to defeat Aberavon 32-26 with Luke Richards placing eight goals and though the Wizards scored 3-2 on tries, they still have not won at St Helen's since 1990. Ebbw Vale were routed 38-17 by Llandovery, for whom Adam Jones of the Scarlets had a big match and Gareth morgan landed seven goal attempts. Pontypool won an important battle in the bottom half, getting home 20-15 at Llanharan, despite a 3-2 try-count in favour of the Dairymen.
Bedwas turned aside bottom club Newbridge by 31-23 with fly half Andrew James leading the way with two conversions and four penalty goals.
Ebbw Vale captain Damien Hudd picked up the biggest accolade of the night at the 11th Principality Premiership Awards Evening held at Principality Stadium, after leading his side to the title for the first time.
Wales assistant coach Robin McBryde is predicting a tough battle against England on Sunday despite the fact they may not be considered to be at full strength. Players will be out to impress Eddie Jones which makes England a dangerous proposition, he says.
Wales U20 captain Tom Phillips and performance psychologist Dr Rich Neil explain why spending three days at Monmouth RFC has further strengthened the togetherness of the squad ahead of the #WorldRugbyU20s
Alongside Scarlets flanker James Davies and Cardiff Blues centre Cory Allen, three Wales Sevens core players have made the extended training squad for GB Sevens. Wales Head coach Gareth Williams tells WRU TV's Graeme Gillespie why Luke Treharne, Sam Cross and Luke Morgan earned selection in the initial training squad for Rio.
Wales Sevens head coach Gareth Williams tells WRU TV's Graeme Gillespie he has had to overcome a number of injuries before naming a competitive squad for this weekend's penultimate round of the World Series in Paris.
Merthyr were officially crowned champions of the SSE SWALEC Championship at Dowlais on Saturday where captain Andy Powell paid tribute to his side who have earned promotion to the Principality Premiership