But Toulouse showed the whole of Europe just how good they can be as they secured their place in the final eight in front of nearly 15,000 fans. Last season's Heineken Cup runners-up demolished a brave but out-classed Scarlets side as they continued their march towards a third final in a row. The Scarlets were a distant second but manged five tries on their way to racking up 36 points - the highest number of points Toulouse have ever conceded in a home Cup match. A try double from hard-working lock Chris Wyatt - who must be giving Wales coach Mike Ruddock some food for thought - kept the visitors in the match at halftime, but there was no stopping the French heavyweights as they wrapped up the match in the second spell. The Scarlets went into the match knowing they were simply making up the numbers in the final round of the Cup. Their chances went out the window after a narrow first-round loss to Toulouse in the mud and the heart-breaker against Northampton last weekend. With their Celtic League crown out of reach, Wales' traditional flag-bearers at this level have to simply limp to the finish linein May and regather for season 2005-06. Toulouse ran the ball from the opening minute, giving Wales skipper Gareth Thomas an early chance to stretch his legs against his countrymen, but the home side were rocked by a Chris Wyatt try under the posts in the 10th minute. A ridiculous pass from fullback Clement Poitrenaud - who must still have nighmares after handing last season's Heineken Cup to Rob Howley on a plate - went over the head of centre Yannick Jauzion and into the arms of second-rower Wyatt, who galloped over the line untouched. But the try simply made Toulouse angry. Speedster Vincent Clerc went over in the corner after some skilful handling from scrum-half Jean-Baptiste Elissalde and poor defence from the Scarlets, and Jauzion crashed over near the posts after some good work from fly-half Frederic Michalak. Gareth Bowen narrowed the margin with a penalty goal, but "Alfie" Thomas increased the home side's lead as he crashed through the attempted tackles of Garan Evans, Dwayne Peel, Dafydd Jones and Tal Selley in a blatant message to British Lions coach Clive Woodward. In his current form, the Wales skipper will have to be in a wheelchair to miss out on the tour of New Zealand in June. Toulouse's dominance was illustrated with a penalty try that gave them a bonus point and a guaranteed home quarter-final, and flanker Jean Bouilhou made things even more embarrassing with a pushover try moments later. The Scarlets refused to drop their heads, though, and Wyatt reached over from a close-range scrum to narrow the score to 33-17 at halftime. Michalak opened the first half with a beautifully struck dropped goal, before a stunning break from hooker William Servat set up Poiternaud for his side's sixth try. Replacement backrower Andy Powell gave the Scarlets some much-needed go-forward, and some hard work up front paid off when prop John Davies forced his way over the try-line after a good buildup from skipper Simon Easterby. Powell scored a try to give his side a well-deserved bonus point, but it brought his side to within 12 points of the French club and gave the Stade Ernest Wallon crowd a few nervous moments. Poitrenaud and replacement scrum-half Jean-Frederic Dubois allowed the fans to settle back in their seats with late tries, and the Scarlets were left with a late try to Selley and the small consolation that they were out-played by a side who have a royal chance of going on and winning the whole thing.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.