But Toulouse showed the whole of Europe just how good they can be as they secured their place in the final eight in front of nearly 15,000 fans. Last season's Heineken Cup runners-up demolished a brave but out-classed Scarlets side as they continued their march towards a third final in a row. The Scarlets were a distant second but manged five tries on their way to racking up 36 points - the highest number of points Toulouse have ever conceded in a home Cup match. A try double from hard-working lock Chris Wyatt - who must be giving Wales coach Mike Ruddock some food for thought - kept the visitors in the match at halftime, but there was no stopping the French heavyweights as they wrapped up the match in the second spell. The Scarlets went into the match knowing they were simply making up the numbers in the final round of the Cup. Their chances went out the window after a narrow first-round loss to Toulouse in the mud and the heart-breaker against Northampton last weekend. With their Celtic League crown out of reach, Wales' traditional flag-bearers at this level have to simply limp to the finish linein May and regather for season 2005-06. Toulouse ran the ball from the opening minute, giving Wales skipper Gareth Thomas an early chance to stretch his legs against his countrymen, but the home side were rocked by a Chris Wyatt try under the posts in the 10th minute. A ridiculous pass from fullback Clement Poitrenaud - who must still have nighmares after handing last season's Heineken Cup to Rob Howley on a plate - went over the head of centre Yannick Jauzion and into the arms of second-rower Wyatt, who galloped over the line untouched. But the try simply made Toulouse angry. Speedster Vincent Clerc went over in the corner after some skilful handling from scrum-half Jean-Baptiste Elissalde and poor defence from the Scarlets, and Jauzion crashed over near the posts after some good work from fly-half Frederic Michalak. Gareth Bowen narrowed the margin with a penalty goal, but "Alfie" Thomas increased the home side's lead as he crashed through the attempted tackles of Garan Evans, Dwayne Peel, Dafydd Jones and Tal Selley in a blatant message to British Lions coach Clive Woodward. In his current form, the Wales skipper will have to be in a wheelchair to miss out on the tour of New Zealand in June. Toulouse's dominance was illustrated with a penalty try that gave them a bonus point and a guaranteed home quarter-final, and flanker Jean Bouilhou made things even more embarrassing with a pushover try moments later. The Scarlets refused to drop their heads, though, and Wyatt reached over from a close-range scrum to narrow the score to 33-17 at halftime. Michalak opened the first half with a beautifully struck dropped goal, before a stunning break from hooker William Servat set up Poiternaud for his side's sixth try. Replacement backrower Andy Powell gave the Scarlets some much-needed go-forward, and some hard work up front paid off when prop John Davies forced his way over the try-line after a good buildup from skipper Simon Easterby. Powell scored a try to give his side a well-deserved bonus point, but it brought his side to within 12 points of the French club and gave the Stade Ernest Wallon crowd a few nervous moments. Poitrenaud and replacement scrum-half Jean-Frederic Dubois allowed the fans to settle back in their seats with late tries, and the Scarlets were left with a late try to Selley and the small consolation that they were out-played by a side who have a royal chance of going on and winning the whole thing.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.