Whitland snatched the lead of Division One in an amazing game with only fly half Aled Davies getting on the score-sheet with a second-half penalty to defeat Builth Wells 3-0.
Maesteg, without a game, fell to second, and Llangennech held third spot as they defeated Fleur de Lys 31-0 with tries by Brad Kierstad, Mark Bowen, Kevin Jones and talented young scrum half Chris Davies.
Two tries by centre Nathan Walters helped Beddau gain a 26-20 win at Bonymaen after wing Chris Batsford had scored an early home try, while veteran Graham Evans scored for Carmarthen Athletic, but they fel 18-14 at Blackwood, for whom centre Jamie Jones scored another brace of tries.
Narberth won 37-0 at bottom club Brynmawr with wing Elgan Vittle (2) Adrian Killa and Andrew Bowen going over and Gareth James kicked 17 points. Glamorgan Wanderers had tries by Andrew Crowley and Lewis Collins in a 17-6 win at Bridgend Athletic and UWIC gained a splendid 33-14 win over Tonmawr with Phil Dolman kicking 18 points to add to tries by Harry Trelawney, Richard Whyffin
and Nathan Trowbridge.
Newport Saracens and Ystrad Rhondda are neck and neck in Two East after further good wins and Waunarllwyd kept six points ahead of Cwmllynfell in the West after defeating Nanymoel 40-10.
The Saracens scored a 26-13 win at Hirwaun and Ystrad Rhondda won 30-13 at home to bottom club Risca, while Merthyr registered a good 24-3 success against Rumney at The Wern.
In the West, Dunvant regained form by defeating Felinfoel 25-3 and Kidwelly kept in touch by winning 28-17 at Cwmavon.
Bargoed notched tries by Gareth McCarthy, Darren Humphreys and Gary Jones and defeat a game Pontypool Utd for a 17-10 win - their 13th successive - in Three East and Loughor did exactly the same in the West, but their 14th win was a narrow 10-3 home success over battling Trimsaran.
Pill Harriers held second place in the East after a good 33-0 victory over Rhymney and Gorseinon kept their second spot behind Loughor after defeating Tenby Utd 22-8.
The South-East battle for the top saw Mountain Ash and Rhydyfelin win again with the Old Firm scraping home 16-14 at Gilfach Goch and Rhydyfelin remaining unbeaten by turning back Nelson 23-8.
Maesteg Quins lead the South-West after beating Vardre 20-0 and five clubs are just three points behind, though Alltwen fell to defeat at Nantyffyllon.
In the East, Pontllanfraith remained top after just holding off Cardiff HSOB 17-10 and Crumlin returned to form to defeat St Peter's 22-3. In the West, Amman Utd extended their lead by thrashing Burry Port as Neyland fell 23-19 at home to Laugharne.
South-East leaders Fairwater were without a match and Aberdare made ground with a 14-13 success at Bedlinog, while Penarth stayed in touch with a narrow win at lowly Pontyclun.
In the South-West, Resolven and Tonna stayed in front after home victories over Aberavon Green Stars and Maesteg Celtic respectively, but Briton Ferry fell off the pace after losing at Heol y Cyw.
While North leaders Llangefni were winning at Dolgellau, Mold gained a splendid 18-13 victory at Nant Conwy.
Nantyglo remained unbeaten with a 14th success in the East, but only by 12-5 at Gwernyfed, while Caldicot pulled off a sock by turning back Machen by 17-0.
In the West, Pembroke won 8-0 at Pontyates to remain two points ahead of Llangwm with New Dock Stars in hot pursuit.
South-West leaders Abercrave routed Cwmtwrch 60-3 away in a division where Glyncorrwg pasted Cwmgwrach by 88-7 and in the South-East a lone Justin Lott penalty took South Wales Police home by 3-0 over Blaengarw as Cilfynydd fell to a 15-11 home loss against Cefn Coed..
North leaders Bala kept ahead of the pack with a 20-6 win at Bro Ffestiniog and bottom club Rhos surprised Rhayader by 14-12.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.