Ten of the squad are already capped from last season's matches with Matthew Jones reclaiming the No 10 jersey in a side captained by No 8 Jonathan Mills. Wing Aled Brew follows in the footsteps of brother Nathan - who went on to win a senior cap - while there are two new faces on the replacements bench in Cardiff prop Phillip Osborne and Penzance scrum half Rhodri McAtee.
Wales finished sixth in last summer's World Cup, losing twice to England in Glasgow, 23-14 and 26-19, as well as going down 22-19 in a Six Nations thriller at Gloucester last season.
Wales under 21: Ricky Williams (Newport); Aled Brew (Ospreys/Neath), Andrew Bishop (Neath), Gavin Evans (Scarlets/Llanelli), Chris Czekaj (Cardiff); Matthew Jones (Ospreys), Wayne Evans (Carmarthen Quins); Scott Roberts (Bridgend), Duane Goodfield (Pontypridd), Cai Griffiths (Neath/Ospreys), Alun Wyn-Jones (Swansea), Ian Evans (Neath), Chris Davies (Bridgend), Rhys Shellard (Pontypridd), Jonathan Mills (Scarlets, captain)
Replacements: Rhys James (UWIC), Ross Davies (Newbridge), Phillip Osborne (Cardiff), James Merriman (Hartpury Coll/Gloucester), Tom Smith (Neath), Aled Thomas (Carmarthen Quins), Rhodri McAtee (Penzance)
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.