The third round of the Women's Super League takes place this Sunday with a top of the table clash between Llanelli and North Wales at Stradey Park.
The two teams are separated by point's difference after Llanelli beat UWIC a fortnight ago, 36-24. North Wales will be hoping for their third win following a convincing victory against Swansea in the first round and a close game against Pontypridd in which Elen Evans scored the winning try five minutes from time. The Fly Half scored five tries this week for Dolgellau RFC making her the top scorer in the National League.
Pontypridd travel to Swansea where both teams will be looking for their first win of their Super League campaigns. Pontypridd will want to secure a victory after losing their first two games against UWIC and North Wales in the dying minutes. Welsh International, Lowena Sandercock has transferred from Swansea to Pontypridd bringing further experience to the Ponty back line.
Newport are at home to UWIC. The Newport side contains the experienced internationals, Dawn Mason and Louise Rickard, who have both decided to change positions this season. Mason formerly a prop and Rickard a centre, are both vying for the open-side flanker position. Newport also contains some exciting youngsters in the form of U19s scrum-half Becky Davies of Brecon and Blaenau Gwent's centre partnership of Christie Thompson and Kim Boaler, all of whom will be making early bids for inclusion in the Wales U19s squad playing Canada and USA in Florida next February.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.