The Women's Super League kicked off this weekend with Newport playing Llanelli at Croesyceiliog RFC. Newport started strong and dominated the first ten minutes but despite numerous chances Llanelli managed to hold their line and deny Newport the opening try. With ten minutes played, Llanelli Centre Karen Mayze scored following a well-worked lineout by the visitors.
Llanelli were dominant in the scrum with their front row controlling play despite the experience of Dawn Mason and Louise Rickard in the Newport pack.
Llanelli had a try disallowed for offside but minutes later Helen Edwards secured good ball in the lineout and the forwards drove well, releasing the ball to Fly Half Awen Thomas who went over for a try.
Despite Newport being overpowered upfront, their backs played well and displayed some good running rugby. Their support work was first class and although Llanelli tackled hard Newport persisted and Scrum Half Amy Price scored a well-deserved try, which was converted by Vicky Jennings.
Just before the break Mayze kicked a high ball putting pressure on the Newport Full back. Non Evans capitalised on the opportunity scoring an easy try bringing the half time score to 15-7.
In the second half both teams had opportunities with Newport securing plenty of possession but in the last twenty minutes Llanelli took control and Non Evans outpaced the Newport defence to score her second under the posts. Awen Thomas converted to bring the final score to 22-7. Grace Gavin from New York refereed the game.
Elsewhere UWIC hosted Pontypridd in what turned out to be a very close match. With ten minutes remaining Pontypridd were ahead 12-7 but Welsh winger Hayley Baxter ran the length of the pitch to score. Amber Penrith added further points to give UWIC victory. Pontypridd's forwards were outstanding but the speed and agility of the UWIC backs proved to be deciding factor. Wales U19 prop Ruth Copeland played well in the Pontypridd front row and Scrum Half Amy Day had a great game. The seventeen-year-old was impressive last season for Wales U16s and will want to prove herself on the senior stage this season.
North Wales took on Swansea at Denbigh RFC. Wales U19s Ellen Evans played well for the Northern side captained by Senior International Kylie Wilson. Despite Welsh Captain Melissa Berry putting in a good performance for Swansea the final score was 31-15 to North Wales.
All three fixtures were watched by the National Coaches who are looking for potential players for the first International of the season against Canada in November.
The second round of fixtures are scheduled for Sunday 8th September with Swansea at home to Newport, UWIC taking on Llanelli and North Wales playing Pontypridd.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.