Swansea and Ebbw Vale finally notched their first wins of the season in Pool A of the Celtic League as they made home advantage pay against Ulster and Caerphilly.
But victory came at a price for both clubs - Swansea had try scorers Scott Gibbs and Kevin Morgan carried off on stretchers, while Vale had flanker Tyrone Morris sent off for stamping.
Swansea's new Aussie coach John Connolly was able to wear a smile for the first time this season after seeing his side notch their first win and pick up a bonus point in a 38-10 triumph over Ulster.
But the sight of Gibbs injuring his ankle in the fourth minute of injury time, and Wales full back Morgan coming off with a dead leg will have taken some of the shine off a much needed triumph.
Ulster were also in the wars as their Irish outside half David Humphries was taken to hospital after allegedly being elbowed in the face.
Arwel Thomas kicked 18 points to steer the All Whites to victory, while Vale had Rhys Shorney to thank for their bonus point triumph, 45-25, over Caerphilly.Shorney grabbed three of his sides five tries and Mark Meenan kicked 20 points.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.