Llanelli secured the top spot after beating UWIC 36-24 this weekend in the Women's Super League.
They took the lead through an early try from full back Non Evans with Karen Mayze adding another after ten minutes. Welsh fly half, Awen Thomas converted to give the visitors a 12-0 lead. Llanelli continued to dominate the first half and Non Evans scored her second with an intelligent kick and chase past the UWIC defence.
Just before half time Evans scored her third bringing the half time score to 24-0. UWIC came out stronger after the break and Prop Catrin Edwards scored UWIC's first points as she powered over the line.
Minutes later from the lineout, UWIC's fly half Naomi Thomas got the ball out wide to Hayley Baxter who sped down the wing to score under the posts.
But Llanelli forwards displayed superb skills allowing the backs to play good running rugby and were rewarded with a try from No 8 Helen Edwards.
UWIC's Scrum half Kerry Jenkins went off with an ankle injury with twenty minutes remaining but when play resumed, flanker Jenny Davies dived over to score for UWIC, which Naomi Thomas converted.
With ten minutes remaining, Hayley Baxter paced down the wing from within UWIC's 22 and scored a brilliant try bringing the scores closer at 31-24.
But Llanelli responded with great passing between centre Karen Mayze and Non Evans which left Helen Edwards clear to run through for her second.
North Wales remain unbeaten after winning 14-7 against Pontypridd. Flanker Kylie Wilson scored the first try for North Wales but the Pontypridd second row equalised soon after. Pontypridd dominated possession but North Wales took their chances and Ellen Evans got the winning try ten minutes from the end.
Swansea were meant to play Newport in their second game of the league but the fixture has been rescheduled for October due to a clash with the English league. The third round takes place on 29th September when Llanelli host North Wales, Newport take on UWIC and Swansea play Pontypridd.
WRU chief executive Martyn Phillips hosted the second meeting of the WRU Youth Board last weekend ahead of the Judgement Day IV regional double-header. Tthe board, made up of 15 under-21-year-olds from around Wales, heard presentations from head of participation Ryan Jones, policy and integrity manager Jeremy Rogers and national women's rugby manager Caroline Spanton, with Pro Rugby Wales CEO Mark Davies also on hand to hear the range of views aired.
Wales duo Rhun Williams and Liam Belcher, who makes a welcome return after five months of injury woe, look ahead to next month's World Rugby U20 Championship in Manchester where they will face Ireland, Georgia and New Zealand.
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
Cardiff Blues prop Gethin Jenkins and Ospreys centre Ben John look ahead to the first game at Principality Stadium in Saturday's double header which is promising to be a special occasion for all Welsh fans.
Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers