Llanelli beat North Wales 28-22 on Sunday in the Women's Super League to secure their place at the top of the table. Welsh International Kylie Wilson scored two of the North Wales tries but Non Evans scored a hat trick, her second of the tournament, to give the Scarlets victory.
Pontypridd had a point to prove against Swansea after losing their last two games in the closing minutes. Winger Claire Flowers scored two of the nine Pontypridd tries. Welsh internationals Amy Broadstock, Gemma Allan and Jamie Kift all had good games, as did the promising youngster Gemma Williams who scored her first try of the tournament.
Michaela Reed scored Swansea's only points with the final score 53-5 to Pontypridd.
Newport played host to UWIC at Blackwood RFC. UWIC started strongly pressing the Newport line for the first twenty minutes but Newport defended well and it wasn't until injury time in the first half that UWIC finally broke through allowing Prop Jenny Davies over the line. Scrum Half Kerry Jenkins converted giving the University side a 7-0 lead at the break.
Newport started the second half confidently, attacking the UWIC line but a forward pass to full back Helena Parfitt denied Newport the equaliser. However, Louise Rickard soon evened the scores with a lovely try under the UWIC posts. Fly half Vicki Jennings converted.
With twenty minutes remaining UWIC's fly half Naomi Thomas scored a run away try when UWIC capitalised on a mistake by the Newport winger. It was an easy conversion for Kerry Jenkins. UWIC looked set to run away with the game after Sara Wheldon scored their third but Newport managed to contain them. Some poor passing squandered Newport chances and the game finished 7-19. Newport have not won a game in the League this season. They travel to Swansea next week, who are also looking for their first victory after losing to Pontypridd.
The WRU has teamed up with Crawshay's to tour Georgia in June. The side, which will be called the Crawshays WRU President's XV, will play Emerging Georgia twice, in a tour which supports the Welsh Government's efforts to grow relations between the two countries.
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.