Newport Rugby have resigned back row man Joe Powell and taken Bristol
Shoguns wing Luke Nabaro on loan for the rest of the season.
Hot on the heels of the decision by Wales A flanker Alix Popham to invoke
a clause in his contract to allow him to leave Rodney parade in December and join Leeds Tykes, Newport have moved to take Powell back from Swansea.
Meanwhile, the Newport coaches Leigh Jones and Richard Hill have made nine
changes to the side that fell to Glasgow last weekend for Friday night's
clash with unbeaten Connacht in the Celtic League.
England Under 21 wing Alex Cadwallader and former Cross Keys lock Matthew
Veater will make their full debuts for the club in Galway. Cadwallader has
recovered from a hamstring strain in order to take his place on the left
wing in place of Andrew Wagstaff as one of four changes behind the scrum.
With Jason Strange ruled out with a groin strain, Shane Howarth moves from
full back to outside half and Matt Pini returns to duty in the No 15
jersey. Scott Williams is named as the centre partner to Andy Marinos.
He takes over from Hal Luscombe, while Wales A centre Jon Pritchard is out
for another two months after fracturing a bone in his right foot during his
comeback game against Glasgow.
In the pack, Rod Snow makes his first start of the season at loose head
prop following the injury sustained by Ceri Jones midway through the first-
half against Glasgow. Jones is likely to be sidelined for up to two months
after breaking his nose and fracturing his cheekbone.
Veater will make his debut in the second row with club captain Simon
Raiwalui as Mike Voyle is given a well deserved rest. There are also
changes in the back row. Alix Popham takes over from Steve Ojomoh on the
blindside and Gareth Gravell gets his first start of the season ahead of
No 8 Andy Powell has been ruled out with a shoulder injury, so either Ojomoh
or Forster will take that position.
"It promises to be a tough trip for us to Connacht. Not only did they beat
us at Rodney Parade last season, but they have won all three games to date
in the Celtic League," said Newport team manager Jim McCreedy.
"Leigh and Richard have been forced to make a number of changes due to
injuries, but we all feel this team can be competitive enough to bring a
first win of the season."
Connacht's match winning full back at Leinster last week, Mark McHugh, will
miss the game against Newport because he is on World Cup duty with Ireland
That means Irish Under 21 cap James Norton will make his debut for Connacht
as the only change to the starting line-up from the team that overcame the
inaugural Celtic League champions in Dublin.
NEWPORT RUGBY: Matt Pini; Matt Mostyn, Andy Marinos, Scott Williams, Alex
Cadwallader; Shane Howarth, Ofisa Tonu'u; Rod Snow, Paul Young, Chris
Anthony, Matthew Veater, Simon Raiwalui (captain), Alix Popham, Gareth
Gravell, Steve Ojomoh/Jason Forster.
Replacements: Adrian Garvey, James Richards, Mike Voyle, Jason
Forster/Steve Ojomoh, Andy Wagstaff, Michael Hook, Llyr Lane.
CONNACHT: James Norton; Ted Robinson, Darren Yapp, Tim Allnutt (captain),
Wayne Munn; Eric Elwood, Chris Keane; Dan McFarland, Jerry Flannery, Peter
Bracken, Warick Waugh, Rowan Frost, Michael Swift, Colm Rigney, John
Replacements; Ronan McCormack, Marnus Uijs, Eri Peters, John O'Connor,
Shane Moore, Dermot O'Sullivan, Owen Reddan.
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.