New Cardiff coach Dai Young and his men return to their home ground keen to turn around the poor start they have made season. Defeats to Glasgow and Connacht, followed by a narrow win over Scottish minnows Borders, mean Cardiff are struggling to make the Celtic League quarter finals.
Defending champions Leinster travel to Cardiff without their Ireland internationals - including brilliant centre Brian O'Driscoll - and hard questions will be asked of Young and his men if they don't leave the Arms Park with a victory.
Young has rushed Cardiff's two new arrivals from Africa into the side. South African fullback Donavan van Vuuren replaces Rhys Williams and Namibian lock Heino Senekal steps in for the injured John Tait.
"They've both worked hard in training this week and we are taking the first opportunity to give them a game," Young said.
"I am also mindful that players such as Rhys Williams have been ever-present so far this season and need a break to recharge their batteries."
At Stradey Park, Welsh bookmakers Jack Brown have given Ebbw Vale a 24-point start against Llanelli, and they'll need them.
Llanelli have had a mixed start to the Celtic League with losses to Munster and Neath, but they should beat the rest of Pool A without too much trouble.
The Scarlets are missing No 8 Scott Quinnell (nose operation), but welcome back captain Leigh Davies from injury.
Llanelli coach Gareth Jenkins says his side have to win their next three games to reach the Celtic League quarter-finals.
"We have to win against Ebbw Vale, then Swansea at home and travel for a tough contest in Ulster," he said. "It's all about qualification and we need a result in all three to get back into contention.
"Leigh will provide a massive boost in midfield and I've seen enough positive things over the last few weeks to be confident things are coming together."
Davies replaces New Zealander Matt Cardey in the centre, with Gareth Bowen coming in at fly-half for Wales international Stephen Jones. Prop Iestyn Thomas is also rested, with Phil Jones stepping in.
At Virginia Park, Todd Blackadder's Edinburgh team should hold too many aces for Caerphilly. Edinburgh are enjoying a fruitful tournament and will be looking for a big win to cement their place in the top four of Pool A.
In contrast, Caerphilly are winless in a season and a half of Celtic League rugby, and last week's poor effort against a 14-man Ebbw Vale side indicates that's not about to change.
LLANELLI v EBBW VALE (at Stradey Park, 2.30pm).
Llanelli: G Evans, M Jones, M Watkins, L Davies (capt), S Finau; G Bowen, D Peel; P John, M Thomas, M Madden, V Cooper, L Gross, D Jones, I Boobyer, D Hodges. Replacements: I Thomas, R McBryde, C Wyatt, G Williams, M Phillips, S Jones, M Cardey.
Ebbw Vale: (not yet available)
Out - Llanelli: L Davies (knee), C Wyatt (shoulder), N Boobyer (stress fracture of foot).
Ebbw Vale: C Billen (back), D Penisini (knee), J Evans (cut head).
Previous Celtic League meeting: Llanelli 46 Ebbw Vale 16 18/8/01). Welsh/Scottish League wins: Llanelli 10-4 with two dra\wn.
Last season: Llanelli won 46-16 home and 16-3 away in the league and by 34-17 in a Principality Cup semi-final at the Millennium Stadium.
Previous Celtic League meeting: Llanelli 46 Ebbw Vale 16.
Form guide: Ebbw Vale have only won once at Stradey in a league match - 15-12 in 1997/98. In all meetings Llanelli lead 59-28 with nine drawn and one abandoned.
CAERPHILLY v EDINBURGH RUGBY (at Virginia Park, 2.30pm).
Caerphilly: O Ashman; G Lewis, S Cox, J Murphy, R Howells; L Richards, S Tuipulotu; L Manning, C Ferris (capt), R Skuse, M Workman, N Rouse, J El-Abd, A Williams, G Jones. Replacements: A Chilten, F McLoughlin, R Boobyer, F Vunipola, D Sweet, N Watkins, R Bilton.
Edinburgh: B Laney; D Lee, C Joiner, A Dickson, C Paterson; D Hodge, M Blair; A Jacobsen, D Hall, C Smith, N Hines, S Murray, T Blackadder (capt), S Taylor, M Leslie. Replacements: A Kelly, J Brannigan, A Kellock, A Dall, M McMillan, T Philip, S Webster.
Out - Caerphilly: T Taufahema (ankle), S Jarman.
Previous Celtic League meeting: Edinburgh 27 Caerphilly 20 (7/9/01). Welsh/Scottish League wins: Edinburgh 6-0, three at home and three away.
Last season: Edinburgh 27 Caerphilly 20; Caerphilly 21 Edinburgh 35.
Form guide: Caerphilly have beaten Glasgow at home, but never defeated Edinburgh.
CARDIFF v LEINSTER LIONS (at the Arms Park, 5.30pm).
Cardiff: D van Vuuren; N Walne, J Robinson, P Muller, A Sullivan; I Harris, R Powell; T Payne, G Woods, G Powell, H Senekal, A Jones, R Appleyard, D Baugh, M Williams (capt). Replacements: K Fourie, A Lewis, L Tait, D McShane, R Smith, N Robinson, R Williams.
Leinster: C Warner; K Lewis, S Horgan, D Quinlan, G D'Arcy; A Dunne, B O'Meara; E Byrne, P Smyth (capt), N Treston, B Gissing, A Kearney, E Miller/A McCullen, D Dillon, L Toland. Replacements: P Coyle, G Hickie, A McCullen/S Jennings, N Breslin, B Willis, M Leek, Journalist McWeeney.
Referee: Iain Ramage (Scotland).
Out - Cardiff: E Lewis (sternum), R Sowden-Taylor (knee ligaments), J Brownrigg (shoulder), D Dewdney (back spasm), S John (neck), J Tait (back), A Lewis (hip), P Rogers (back), C Morgan (rested).
Leinster: N Spooner, V Costello, P McKenna, A Magno.
Previous meeting: Cardiff won away by 23-14 in a semi-final of the 1995/96 European Cup.
Form guide: Cardiff hope to make amends for losing at home to Glasgow, while Leinster come as reigning champions.
On the day the Wales U20 squad for the Six Nations is revealed, WRU Head of Rugby Performance Geraint John discusses the priorities of the Wales U20 programme, and moves being undertaken to make it easier for Welsh Exiles to be part of the WRU pathway - and to help keep Welsh qualified players in Wales
It was a double celebration for Wales and Ospreys scrum-half Rhys Webb when he called at the home of Welsh rugby to help commemorate the first anniversary of Principality Stadium and his return to fitness this weekend ahead of the RBS 6 Nations.
Prior to their departure to Wellington for the next leg of the World Series, Wales trained with England and Ireland. WRU TV caught up with Owen Jenkins who revealed the 'buzzword' which is driving the Wales squad on.
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.