Only one team remains unbeaten after five rounds of the Celtic League.
The last remaining unbeaten teams in the Celtic League, Connacht and Glasgow, took their records to Wales today, and only Connacht go home with it intact.
Connacht kept up their 100 percent Celtic League record to remain top of Pool B. The Irish province came from 17 points behind to beat Bridgend 24-23 at the Brewery Field.
Connacht lost captain Tim Allnutt with a cruciate ligament injury late in the opening half, but the boot of fly-half Eric Elwood and tries to centre Darren Yapp and fullback Mark MucHugh left the home fans in stunned disbelief.
The win means Connacht are the first side to qualify for the quarter-finals.
Pontypridd beat Glasgow at Sardis road 34-28 in a narrow but deserved victory. The win keeps them on track for a place in the last eight. Ponty secured a bonus point thanks to tries from Mathew Rees, Sonny Parker, Ceri Sweeney and Micheal Owen.
Cardiff and Newport battled at Rodney Parade. In a thrilling and tense match, the lead changed eight times. With the score at 27-25 to Cardiff, Shane Howarth's 81st minute penalty miss gifted the Blue and Blacks victory.
Howarth will be devastated, but his five penalties had kept the Black and Ambers in the match. The Cardiff trio of Rhys Williams, Jamie Robinson and wing Craig Morgan looked dangerous throughout. Morgan scored three fine tries, no doubt impressing the watching Steve Hansen.
This win keeps Dai Young's men on course for quarter-final qualification. For Newport this signals the end of their Celtic League campaign.
In Pool A Swansea saw off Caerphilly 37-35. The victory means the All Whites retain a slim hope of making the quarter-finals.
Caerphilly fly-half Luke Richards gave visiting fans hope of a rare victory with six penalty goals, but tries to All Whites Sam Cordingley, Arwel Thomas and a brace to in-form winger Shaun Payne proved the difference.
Caerphilly have now lost eleven straight Celtic League ties.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.